21.8 km | 03:12:04 | 08:49/km日期: 2015-03-15 06:23 - 卡路里: 1037 Cal - 總步數: 28562 - 平均步頻: 148 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 94%
Pace: 07'38" / 09'14" / 07'50" / 07'28" / 09'37" / 09'11" / 07'30" / 10'08" / 11'48" / 07'12" / 09'48" / 08'29" / 07'42" / 10'03" / 08'00" / 10'32" / 09'21" / 07'49" / 08'59" / 09'34" / 08'04" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" | 21751 / 21751 | 148 / 76 |
3月累積里程 :
217.98 km ![](images/shoe.png)
puma 累積 :
1221.1 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 09'14" | 00:16'52" |
3 | 07'50" | 00:24'42" |
4 | 07'28" | 00:32'10" |
5 | 09'37" | 00:41'47" |
6 | 09'11" | 00:50'58" |
7 | 07'30" | 00:58'28" |
8 | 10'08" | 01:08'36" |
9 | 11'48" | 01:20'24" |
10 | 07'12" | 01:27'36" |
11 | 09'48" | 01:37'24" |
12 | 08'29" | 01:45'53" |
13 | 07'42" | 01:53'35" |
14 | 10'03" | 02:03'38" |
15 | 08'00" | 02:11'38" |
16 | 10'32" | 02:22'10" |
17 | 09'21" | 02:31'31" |
18 | 07'49" | 02:39'20" |
19 | 08'59" | 02:48'19" |
20 | 09'34" | 02:57'53" |
21 | 08'04" | 03:05'57" |
21.8 | 08'08" | 03:12'04" |