21.2 km | 02:05:13 | 05:53/km日期: 2024-03-03 05:30 - 地點: 台南市政府 - 卡路里: 1109 Cal - 溫度: 13°C - 濕度: 76.8
Pace: 07'36" / 05'54" / 05'56" / 06'01" / 05'41" / 06'09" / 05'39" / 05'36" / 05'32" / 05'31" / 05'40" / 05'28" / 05'46" / 05'28" / 05'38" / 05'48" / 05'46" / 05'57" / 05'56" / 05'49" / 05'43" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'08") | 989 / 989 |
2 | | 05'53" (+00'26") | 1002 / 1991 |
3 | | 05'57" (+00'30") | 1010 / 3001 |
4 | | 06'00" (+00'33") | 1001 / 4002 |
5 | | 05'41" (+00'14") | 997 / 5000 |
6 | | 06'05" (+00'38") | 1009 / 6009 |
7 | | 05'39" (+00'12") | 998 / 7007 |
8 | | 05'37" (+00'10") | 1011 / 8018 |
9 | | 05'32" (+00'05") | 1000 / 9019 |
10 | | 05'27" | 992 / 10012 |
11 | | 05'40" (+00'13") | 1017 / 11029 |
12 | | 05'28" (+00'01") | 994 / 12024 |
13 | | 05'47" (+00'20") | 995 / 13019 |
14 | | 05'28" (+00'01") | 1017 / 14037 |
15 | | 05'34" (+00'07") | 991 / 15029 |
16 | | 05'47" (+00'20") | 1012 / 16041 |
17 | | 05'46" (+00'19") | 1004 / 17046 |
18 | | 05'58" (+00'31") | 994 / 18040 |
19 | | 05'55" (+00'28") | 1000 / 19040 |
20 | | 05'48" (+00'21") | 1000 / 20041 |
21 | | 05'45" (+00'18") | 1007 / 21048 |
22 | | 05'46" (+00'19") | 248 / 21297 |
3月累積里程 :
66.96 km Adidas Adizero SL 累積 :
431.6 kmAndroid - samsung SM-N9750 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'54" | 00:13'30" |
3 | 05'56" | 00:19'26" |
4 | 06'01" | 00:25'27" |
5 | 05'41" | 00:31'08" |
6 | 06'09" | 00:37'17" |
7 | 05'39" | 00:42'56" |
8 | 05'36" | 00:48'32" |
9 | 05'32" | 00:54'04" |
10 | 05'31" | 00:59'35" |
11 | 05'40" | 01:05'15" |
12 | 05'28" | 01:10'43" |
13 | 05'46" | 01:16'29" |
14 | 05'28" | 01:21'57" |
15 | 05'38" | 01:27'35" |
16 | 05'48" | 01:33'23" |
17 | 05'46" | 01:39'09" |
18 | 05'57" | 01:45'06" |
19 | 05'56" | 01:51'02" |
20 | 05'49" | 01:56'51" |
21 | 05'43" | 02:02'34" |
21.3 | 05'39" | 02:04'15" |