|  100.0 km | 14:25:16 | 08:39/km | 第91馬| 官方成績 | | 日期 | 2024-03-09 | | 成績 | 14:25:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2024-03-09 05:01 - 卡路里: 5619 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+02'42") | 1000 / 1000 | | 2 | | 07'18" (+02'47") | 1000 / 2000 | | 3 | | 07'05" (+02'34") | 1000 / 3000 | | 4 | | 07'26" (+02'55") | 1000 / 4000 | | 5 | | 06'35" (+02'04") | 1000 / 5000 |
| 6 | | 06'27" (+01'56") | 1000 / 6000 | | 7 | | 09'41" (+05'10") | 1000 / 7000 | | 8 | | 06'35" (+02'04") | 1000 / 8000 | | 9 | | 06'29" (+01'58") | 1000 / 9000 | | 10 | | 06'34" (+02'03") | 1000 / 10000 | | 11 | | 08'28" (+03'57") | 1000 / 11000 | | 12 | | 06'49" (+02'18") | 1000 / 12000 | | 13 | | 07'04" (+02'33") | 1000 / 13000 | | 14 | | 06'30" (+01'59") | 1000 / 14000 | | 15 | | 13'59" (+09'28") | 1000 / 15000 | | 16 | | 05'34" (+01'03") | 1000 / 16000 | | 17 | | 07'41" (+03'10") | 1000 / 17000 | | 18 | | 06'01" (+01'30") | 1000 / 18000 | | 19 | | 07'26" (+02'55") | 1000 / 19000 | | 20 | | 09'11" (+04'40") | 1000 / 20000 | | 21 | | 08'10" (+03'39") | 1000 / 21000 | | 22 | | 10'04" (+05'33") | 1000 / 22000 | | 23 | | 07'54" (+03'23") | 1000 / 23000 | | 24 | | 06'16" (+01'45") | 1000 / 24000 | | 25 | | 13'51" (+09'20") | 1000 / 25000 | | 26 | | 08'53" (+04'22") | 1000 / 26000 | | 27 | | 07'37" (+03'06") | 1000 / 27000 | | 28 | | 07'46" (+03'15") | 1000 / 28000 | | 29 | | 11'32" (+07'01") | 1000 / 29000 | | 30 | | 07'39" (+03'08") | 1000 / 30000 | | 31 | | 07'43" (+03'12") | 1000 / 31000 | | 32 | | 08'52" (+04'21") | 1000 / 32000 | | 33 | | 09'09" (+04'38") | 1000 / 33000 | | 34 | | 12'52" (+08'21") | 1000 / 34000 | | 35 | | 08'57" (+04'26") | 1000 / 35000 | | 36 | | 09'32" (+05'01") | 1000 / 36000 | | 37 | | 11'10" (+06'39") | 1000 / 37000 | | 38 | | 16'57" (+12'26") | 969 / 37969 | | 39 | | 14'23" (+09'52") | 1000 / 38969 | | 40 | | 09'49" (+05'18") | 1000 / 39969 | | 41 | | 11'34" (+07'03") | 1000 / 40969 | | 42 | | 12'03" (+07'32") | 1000 / 41969 | | 43 | | 11'23" (+06'52") | 1000 / 42969 | | 44 | | 11'38" (+07'07") | 1000 / 43969 | | 45 | | 11'32" (+07'01") | 1000 / 44969 | | 46 | | 11'31" (+07'00") | 1000 / 45969 | | 47 | | 09'52" (+05'21") | 1000 / 46969 | | 48 | | 10'13" (+05'42") | 1000 / 47969 | | 49 | | 10'34" (+06'03") | 1000 / 48969 | | 50 | | 09'49" (+05'18") | 1000 / 49969 | | 51 | | 11'24" (+06'53") | 1000 / 50969 | | 52 | | 05'56" (+01'25") | 1000 / 51969 | | 53 | | 05'51" (+01'20") | 1000 / 52969 | | 54 | | 05'15" (+00'44") | 1000 / 53969 | | 55 | | 04'57" (+00'26") | 1000 / 54969 | | 56 | | 07'20" (+02'49") | 1000 / 55969 | | 57 | | 19'34" (+15'03") | 1000 / 56969 | | 58 | | 04'31" | 1000 / 57969 | | 59 | | 04'32" (+00'01") | 1000 / 58969 | | 60 | | 04'34" (+00'03") | 1000 / 59969 | | 61 | | 07'31" (+03'00") | 1000 / 60969 | | 62 | | 04'55" (+00'24") | 1000 / 61969 | | 63 | | 06'15" (+01'44") | 1000 / 62969 | | 64 | | 05'46" (+01'15") | 1000 / 63969 | | 65 | | 04'59" (+00'28") | 1000 / 64969 | | 66 | | 05'21" (+00'50") | 1000 / 65969 | | 67 | | 05'21" (+00'50") | 1000 / 66969 | | 68 | | 05'16" (+00'45") | 1000 / 67969 | | 69 | | 06'04" (+01'33") | 1000 / 68969 | | 70 | | 05'40" (+01'09") | 1000 / 69969 | | 71 | | 05'24" (+00'53") | 1000 / 70969 | | 72 | | 04'42" (+00'11") | 1000 / 71969 | | 73 | | 07'30" (+02'59") | 1000 / 72969 | | 74 | | 09'02" (+04'31") | 1000 / 73969 | | 75 | | 09'00" (+04'29") | 1000 / 74969 | | 76 | | 07'34" (+03'03") | 1000 / 75969 | | 77 | | 06'02" (+01'31") | 1000 / 76969 | | 78 | | 10'29" (+05'58") | 1000 / 77969 | | 79 | | 07'56" (+03'25") | 1000 / 78969 | | 80 | | 07'36" (+03'05") | 1000 / 79969 | | 81 | | 09'26" (+04'55") | 1000 / 80969 | | 82 | | 17'46" (+13'15") | 1000 / 81969 | | 83 | | 06'33" (+02'02") | 1000 / 82969 | | 84 | | 06'48" (+02'17") | 1000 / 83969 | | 85 | | 06'32" (+02'01") | 1000 / 84969 | | 86 | | 10'57" (+06'26") | 1000 / 85969 | | 87 | | 08'38" (+04'07") | 1000 / 86969 | | 88 | | 10'48" (+06'17") | 1000 / 87969 | | 89 | | 11'51" (+07'20") | 1000 / 88969 | | 90 | | 07'53" (+03'22") | 1000 / 89969 | | 91 | | 07'20" (+02'49") | 1000 / 90969 | | 92 | | 08'18" (+03'47") | 1000 / 91969 | | 93 | | 08'06" (+03'35") | 1000 / 92969 | | 94 | | 10'01" (+05'30") | 1000 / 93969 | | 95 | | 08'50" (+04'19") | 1000 / 94969 | | 96 | | 09'58" (+05'27") | 1000 / 95969 | | 97 | | 08'23" (+03'52") | 1000 / 96969 | | 98 | | 08'11" (+03'40") | 1000 / 97969 | | 99 | | 11'21" (+06'50") | 1000 / 98969 | | 100 | | 08'44" (+04'13") | 1000 / 99969 | | 101 | | 07'37" (+03'06") | 1000 / 100969 |
賽前宣言: 無傷完賽！💪 賽後評分: 風景很漂亮👍 給 4 星  3月累積里程 : 404.48 km  Nike next% orange 10.5 累積 : 412.5 kmTCX 2.0 上傳 | 8 months ago |
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