8.0 km | 00:49:36 | 06:10/km日期: 2024-03-15 17:01 - 平均心率: 147 - 卡路里: 457 Cal - 溫度: 21°C - 濕度: 74.4
Pace: 06'15" / 06'14" / 06'18" / 06'14" / 06'07" / 06'06" / 06'10" / 05'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'17" (+00'20") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'22" (+00'25") | 39 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 187.05 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'18" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'07" | 00:31'08" |
| 6 | 06'06" | 00:37'14" |
| 7 | 06'10" | 00:43'24" |
| 8 | 05'57" | 00:49'21" |
| 8.0 | 06'49" | 00:49'37" |
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