10.1 km | 01:23:13 | 08:12/km日期: 2024-03-17 05:56 - 總爬升: 247 m - 卡路里: 547 Cal - 總步數: 12698 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 94.3
Pace: 09'31" / 06'53" / 07'32" / 07'40" / 07'56" / 07'49" / 08'03" / 09'18" / 10'15" / 06'53" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" | 5001 / 5001 | 158 / 79 |
2 | | 08'30" (+00'35") | 5001 / 10003 | 146 / 80 |
3 | | 08'26" (+00'31") | 126 / 10130 | 159 / 74 |
3月累積里程 :
971.92 km MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 06'53" | 00:16'24" |
3 | 07'32" | 00:23'56" |
4 | 07'40" | 00:31'36" |
5 | 07'56" | 00:39'32" |
6 | 07'49" | 00:47'21" |
7 | 08'03" | 00:55'24" |
8 | 09'18" | 01:04'42" |
9 | 10'15" | 01:14'57" |
10 | 06'53" | 01:21'50" |
10.1 | 10'37" | 01:23'13" |