15.1 km | 01:33:04 | 06:11/km日期: 2024-03-19 07:59 - 平均心率: 125 - 卡路里: 902 Cal - 溫度: 21°C - 濕度: 80
Pace: 06'04" / 06'21" / 06'13" / 05'53" / 06'08" / 05'50" / 05'35" / 05'46" / 05'24" / 05'32" / 05'21" / 05'16" / 05'16" / 05'23" / 12'29" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+01'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'58") | 1000 / 3000 |
| 4 | | 05'52" (+00'37") | 1000 / 4000 |
| 5 | | 06'08" (+00'53") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 05'20" (+00'05") | 1000 / 11000 |
| 12 | | 05'16" (+00'01") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'22" (+00'07") | 1000 / 14000 |
| 15 | | 12'28" (+07'13") | 1000 / 15000 |
| 16 | | 10'46" (+05'31") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 332.85 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'21" | 00:12'25" |
| 3 | 06'13" | 00:18'38" |
| 4 | 05'53" | 00:24'31" |
| 5 | 06'08" | 00:30'39" |
| 6 | 05'50" | 00:36'29" |
| 7 | 05'35" | 00:42'04" |
| 8 | 05'46" | 00:47'50" |
| 9 | 05'24" | 00:53'14" |
| 10 | 05'32" | 00:58'46" |
| 11 | 05'21" | 01:04'07" |
| 12 | 05'16" | 01:09'23" |
| 13 | 05'16" | 01:14'39" |
| 14 | 05'23" | 01:20'02" |
| 15 | 12'29" | 01:32'31" |
| 15.1 | 10'35" | 01:33'04" |
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