10.1 km | 01:05:36 | 06:30/km日期: 2024-03-19 17:43 - 平均心率: 118 - 卡路里: 732 Cal - 溫度: 15°C - 濕度: 74.3
Pace: 06'46" / 06'46" / 06'37" / 06'46" / 06'15" / 06'22" / 06'17" / 06'19" / 06'21" / 06'31" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'46" (+00'31") | 1000 / 2000 |
| 3 | | 06'37" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'30") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'21" (+00'06") | 1000 / 6000 |
| 7 | | 06'17" (+00'02") | 1000 / 7000 |
| 8 | | 06'18" (+00'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'06") | 1000 / 9000 |
| 10 | | 06'31" (+00'16") | 1000 / 10000 |
| 11 | | 07'26" (+01'11") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
371.94 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'37" | 00:20'09" |
| 4 | 06'46" | 00:26'55" |
| 5 | 06'15" | 00:33'10" |
| 6 | 06'22" | 00:39'32" |
| 7 | 06'17" | 00:45'49" |
| 8 | 06'19" | 00:52'08" |
| 9 | 06'21" | 00:58'29" |
| 10 | 06'31" | 01:05'00" |
| 10.1 | 07'22" | 01:05'36" |
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