10.1 km | 00:54:53 | 05:25/km日期: 2024-03-22 05:00 - 卡路里: 712 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 72.1
Pace: 05'35" / 05'18" / 05'19" / 06'05" / 05'18" / 05'20" / 05'48" / 05'30" / 05'08" / 04'56" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'39") | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'04" (+01'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'53") | 1000 / 7000 |
| 8 | | 05'29" (+00'34") | 1000 / 8000 |
| 9 | | 05'07" (+00'12") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'52" | 126 / 10126 |
3月累積里程 :
231.93 km 
MIZUNO DUEL FLASH 累積 :
203.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 06'05" | 00:22'17" |
| 5 | 05'18" | 00:27'35" |
| 6 | 05'20" | 00:32'55" |
| 7 | 05'48" | 00:38'43" |
| 8 | 05'30" | 00:44'13" |
| 9 | 05'08" | 00:49'21" |
| 10 | 04'56" | 00:54'17" |
| 10.1 | 04'51" | 00:54'54" |
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