8.8 km | 00:50:10 | 05:41/km日期: 2024-03-22 20:10 - 平均心率: 151 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65.2
Pace: 05'03" / 05'10" / 05'09" / 05'14" / 05'14" / 05'09" / 08'55" / 05'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'40") | 810 / 810 |
| 2 | | 19'34" (+16'19") | 77 / 888 |
| 3 | | 03'50" (+00'35") | 808 / 1696 |
| 4 | | 27'55" (+24'40") | 53 / 1750 |
| 5 | | 03'48" (+00'33") | 825 / 2576 |
| 6 | | 32'22" (+29'07") | 46 / 2622 |
| 7 | | 03'55" (+00'40") | 813 / 3436 |
| 8 | | 30'39" (+27'24") | 49 / 3485 |
| 9 | | 03'52" (+00'37") | 810 / 4296 |
| 10 | | 33'03" (+29'48") | 45 / 4342 |
| 11 | | 03'52" (+00'37") | 818 / 5160 |
| 12 | | 27'46" (+24'31") | 54 / 5214 |
| 13 | | 03'49" (+00'34") | 825 / 6039 |
| 14 | | 33'12" (+29'57") | 46 / 6086 |
| 15 | | 03'51" (+00'36") | 817 / 6904 |
| 16 | | 46'35" (+43'20") | 86 / 6990 |
| 17 | | 03'15" | 406 / 7397 |
| 18 | | 27'19" (+24'04") | 55 / 7452 |
| 19 | | 03'27" (+00'12") | 402 / 7854 |
| 20 | | 25'03" (+21'48") | 60 / 7914 |
| 21 | | 03'22" (+00'07") | 407 / 8321 |
| 22 | | 26'07" (+22'52") | 57 / 8379 |
| 23 | | 03'21" (+00'06") | 408 / 8787 |
| 24 | | 16'08" (+12'53") | 21 / 8808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
252.01 km 
New Balance Fuelcell Rebel V4 累積 :
643.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'10" | 00:10'13" |
| 3 | 05'09" | 00:15'22" |
| 4 | 05'14" | 00:20'36" |
| 5 | 05'14" | 00:25'50" |
| 6 | 05'09" | 00:30'59" |
| 7 | 08'55" | 00:39'54" |
| 8 | 05'58" | 00:45'52" |
| 8.8 | 05'18" | 00:50'10" |
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