9.1 km | 00:55:39 | 06:08/km日期: 2024-03-22 21:30 - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66.1
Pace: 03'00" / 06'17" / 06'17" / 06'10" / 06'10" / 06'09" / 06'09" / 06'04" / 05'51" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'16" (+00'25") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'52" (+00'01") | 54 / 9054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
155.86 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 06'17" | 00:09'17" |
| 3 | 06'17" | 00:15'34" |
| 4 | 06'10" | 00:21'44" |
| 5 | 06'10" | 00:27'54" |
| 6 | 06'09" | 00:34'03" |
| 7 | 06'09" | 00:40'12" |
| 8 | 06'04" | 00:46'16" |
| 9 | 05'51" | 00:52'07" |
| 9.1 | 05'49" | 00:52'26" |
展開計圈分析
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