10.1 km | 01:03:28 | 06:18/km日期: 2016-05-19 20:04 - 卡路里: 879 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'22" / 05'50" / 06'10" / 06'10" / 06'24" / 06'19" / 06'21" / 06'11" / 06'07" / 05'48" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'35") | 997 / 997 |
| 2 | | 05'50" (+00'04") | 1009 / 2007 |
| 3 | | 06'09" (+00'23") | 1007 / 3015 |
| 4 | | 06'10" (+00'24") | 1011 / 4026 |
| 5 | | 06'24" (+00'38") | 1003 / 5030 |
| 6 | | 06'18" (+00'32") | 1007 / 6038 |
| 7 | | 06'18" (+00'32") | 1007 / 7045 |
| 8 | | 06'12" (+00'26") | 1006 / 8051 |
| 9 | | 06'05" (+00'19") | 1009 / 9060 |
| 10 | | 05'46" | 1004 / 10065 |
| 11 | | 05'47" (+00'01") | 74 / 10139 |
5月累積里程 : 177.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'50" | 00:13'12" |
| 3 | 06'10" | 00:19'22" |
| 4 | 06'10" | 00:25'32" |
| 5 | 06'24" | 00:31'56" |
| 6 | 06'19" | 00:38'15" |
| 7 | 06'21" | 00:44'36" |
| 8 | 06'11" | 00:50'47" |
| 9 | 06'07" | 00:56'54" |
| 10 | 05'48" | 01:02'42" |
| 10.1 | 11'16" | 01:03'28" |
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