12.7 km | 01:09:07 | 05:26/km日期: 2024-03-26 17:30 - 平均心率: 132 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70.4
Pace: 05'23" / 05'26" / 05'28" / 05'25" / 05'26" / 05'30" / 05'33" / 05'26" / 05'24" / 05'25" / 06'09" / 05'26" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'18") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'33" (+00'20") | 700 / 12700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
346.65 km 
ASICS magic speed2 EKIDEN 累積 :
779.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'28" | 00:16'17" |
| 4 | 05'25" | 00:21'42" |
| 5 | 05'26" | 00:27'08" |
| 6 | 05'30" | 00:32'38" |
| 7 | 05'33" | 00:38'11" |
| 8 | 05'26" | 00:43'37" |
| 9 | 05'24" | 00:49'01" |
| 10 | 05'25" | 00:54'26" |
| 11 | 06'09" | 01:00'35" |
| 12 | 05'26" | 01:06'01" |
| 12.7 | 05'34" | 01:09'55" |
展開計圈分析
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