11.2 km | 01:01:53 | 05:30/km日期: 2024-03-27 05:01 - 卡路里: 784 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 79.2
Pace: 05'52" / 05'28" / 05'26" / 05'22" / 05'15" / 06'02" / 05'18" / 05'50" / 05'18" / 05'24" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'36") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 06'01" (+00'46") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'10") | 1000 / 11000 |
| 12 | | 05'30" (+00'15") | 219 / 11219 |
3月累積里程 :
231.93 km 
adidas Astrarun 累積 :
1335.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'26" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'15" | 00:27'23" |
| 6 | 06'02" | 00:33'25" |
| 7 | 05'18" | 00:38'43" |
| 8 | 05'50" | 00:44'33" |
| 9 | 05'18" | 00:49'51" |
| 10 | 05'24" | 00:55'15" |
| 11 | 05'26" | 01:00'41" |
| 11.2 | 05'27" | 01:01'53" |
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