12.3 km | 00:51:13 | 04:09/km日期: 2024-03-28 22:02 - 地點: 社區健身房 - 卡路里: 1056 Cal - 平均步頻: 180
Pace: 04'14" / 04'04" / 04'06" / 04'04" / 04'08" / 04'08" / 04'10" / 04'14" / 04'13" / 04'10" / 04'12" / 04'12" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'09") | 1000 / 1000 |
| 2 | | 04'04" | 1000 / 2000 |
| 3 | | 04'05" (+00'01") | 1000 / 3000 |
| 4 | | 04'04" | 1000 / 4000 |
| 5 | | 04'07" (+00'03") | 1000 / 5000 |
| 6 | | 04'07" (+00'03") | 1000 / 6000 |
| 7 | | 04'10" (+00'06") | 1000 / 7000 |
| 8 | | 04'13" (+00'09") | 1000 / 8000 |
| 9 | | 04'13" (+00'09") | 1000 / 9000 |
| 10 | | 04'10" (+00'06") | 1000 / 10000 |
| 11 | | 04'12" (+00'08") | 1000 / 11000 |
| 12 | | 04'11" (+00'07") | 1000 / 12000 |
| 13 | | 04'11" (+00'07") | 314 / 12314 |
3月累積里程 :
234.49 km 
asics Tartherzeal 6(虎走) 累積 :
2211.6 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'04" | 00:08'18" |
| 3 | 04'06" | 00:12'24" |
| 4 | 04'04" | 00:16'28" |
| 5 | 04'08" | 00:20'36" |
| 6 | 04'08" | 00:24'44" |
| 7 | 04'10" | 00:28'54" |
| 8 | 04'14" | 00:33'08" |
| 9 | 04'13" | 00:37'21" |
| 10 | 04'10" | 00:41'31" |
| 11 | 04'12" | 00:45'43" |
| 12 | 04'12" | 00:49'55" |
| 12.3 | 04'10" | 00:51'14" |
展開計圈分析
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