13.5 km | 01:29:18 | 06:38/km日期: 2024-04-06 07:12 - 平均心率: 152 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94.2
Pace: 07'23" / 05'41" / 05'56" / 05'39" / 06'02" / 05'44" / 05'53" / 06'29" / 05'47" / 05'56" / 05'44" / 08'01" / 11'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1609 / 1609 |
| 2 | | 05'46" | 1609 / 3218 |
| 3 | | 05'54" (+00'08") | 1609 / 4828 |
| 4 | | 05'50" (+00'04") | 1609 / 6437 |
| 5 | | 06'11" (+00'25") | 1609 / 8046 |
| 6 | | 05'52" (+00'06") | 1609 / 9656 |
| 7 | | 06'15" (+00'29") | 1609 / 11265 |
| 8 | | 09'38" (+03'52") | 1609 / 12874 |
| 9 | | 08'47" (+03'01") | 581 / 13456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 62.69 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'41" | 00:13'04" |
| 3 | 05'56" | 00:19'00" |
| 4 | 05'39" | 00:24'39" |
| 5 | 06'02" | 00:30'41" |
| 6 | 05'44" | 00:36'25" |
| 7 | 05'53" | 00:42'18" |
| 8 | 06'29" | 00:48'47" |
| 9 | 05'47" | 00:54'34" |
| 10 | 05'56" | 01:00'30" |
| 11 | 05'44" | 01:06'14" |
| 12 | 08'01" | 01:14'15" |
| 13 | 11'58" | 01:26'13" |
| 13.5 | 05'44" | 01:28'50" |
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