14.1 km | 01:11:58 | 05:05/km日期: 2024-04-09 18:20 - 卡路里: 1013 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80.1
Pace: 04'53" / 04'52" / 05'15" / 04'48" / 04'59" / 04'50" / 05'00" / 05'32" / 04'59" / 04'59" / 05'10" / 05'00" / 04'56" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'42") | 1000 / 1000 |
2 | | 04'51" (+00'03") | 1000 / 2000 |
3 | | 05'14" (+00'26") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 04'58" (+00'10") | 1000 / 5000 |
6 | | 04'50" (+00'02") | 1000 / 6000 |
7 | | 04'59" (+00'11") | 1000 / 7000 |
8 | | 05'32" (+00'44") | 1000 / 8000 |
9 | | 04'59" (+00'11") | 1000 / 9000 |
10 | | 04'58" (+00'10") | 1000 / 10000 |
11 | | 05'09" (+00'21") | 1000 / 11000 |
12 | | 05'00" (+00'12") | 1000 / 12000 |
13 | | 04'56" (+00'08") | 1000 / 13000 |
14 | | 05'22" (+00'34") | 1000 / 14000 |
15 | | 05'29" (+00'41") | 138 / 14138 |
4月累積里程 : 160.00 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'52" | 00:09'45" |
3 | 05'15" | 00:15'00" |
4 | 04'48" | 00:19'48" |
5 | 04'59" | 00:24'47" |
6 | 04'50" | 00:29'37" |
7 | 05'00" | 00:34'37" |
8 | 05'32" | 00:40'09" |
9 | 04'59" | 00:45'08" |
10 | 04'59" | 00:50'07" |
11 | 05'10" | 00:55'17" |
12 | 05'00" | 01:00'17" |
13 | 04'56" | 01:05'13" |
14 | 05'22" | 01:10'35" |
14.1 | 05'31" | 01:11'21" |