| 全馬 | 05:06:50 | 07:16/km | 第29馬官方成績 | 日期 | 2024-04-14 | 成績 | 05:06:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'56" (+14'34") | 01:21'35" (+26'03") | | 00:41'39" (+16'17") | | 00:30'10" (+04'48") | 00:55'32" | | 00:25'22" | | 00:37'15" (+11'53") | 01:24'29" (+28'57") | | 00:47'14" (+21'52") | | 00:38'34" (+13'12") | 01:08'40" (+13'08") | | 00:30'06" (+04'44") | |
日期: 2024-04-14 06:00 - 總爬升: 1241 m - 卡路里: 2586 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'00" (+03'26") | 1000 / 1000 | 2 | | 08'19" (+03'45") | 1000 / 2000 | 3 | | 07'41" (+03'07") | 1000 / 3000 | 4 | | 07'31" (+02'57") | 1000 / 4000 | 5 | | 08'22" (+03'48") | 1000 / 5000 |
6 | | 07'05" (+02'31") | 1000 / 6000 | 7 | | 08'52" (+04'18") | 1000 / 7000 | 8 | | 09'00" (+04'26") | 1000 / 8000 | 9 | | 08'38" (+04'04") | 1000 / 9000 | 10 | | 08'02" (+03'28") | 1000 / 10000 | 11 | | 08'17" (+03'43") | 1000 / 11000 | 12 | | 06'34" (+02'00") | 1000 / 12000 | 13 | | 05'21" (+00'47") | 1000 / 13000 | 14 | | 04'41" (+00'07") | 1000 / 14000 | 15 | | 05'15" (+00'41") | 1000 / 15000 | 16 | | 04'34" | 1000 / 16000 | 17 | | 04'57" (+00'23") | 1000 / 17000 | 18 | | 05'27" (+00'53") | 1000 / 18000 | 19 | | 05'10" (+00'36") | 1000 / 19000 | 20 | | 05'10" (+00'36") | 1000 / 20000 | 21 | | 05'36" (+01'02") | 1000 / 21000 | 22 | | 06'01" (+01'27") | 1000 / 22000 | 23 | | 09'18" (+04'44") | 1000 / 23000 | 24 | | 07'55" (+03'21") | 1000 / 24000 | 25 | | 08'23" (+03'49") | 1000 / 25000 | 26 | | 08'15" (+03'41") | 1000 / 26000 | 27 | | 08'16" (+03'42") | 1000 / 27000 | 28 | | 09'33" (+04'59") | 1000 / 28000 | 29 | | 11'57" (+07'23") | 1000 / 29000 | 30 | | 09'12" (+04'38") | 1000 / 30000 | 31 | | 10'15" (+05'41") | 1000 / 31000 | 32 | | 08'08" (+03'34") | 1000 / 32000 | 33 | | 08'04" (+03'30") | 1000 / 33000 | 34 | | 05'31" (+00'57") | 1000 / 34000 | 35 | | 06'34" (+02'00") | 1000 / 35000 | 36 | | 06'09" (+01'35") | 1000 / 36000 | 37 | | 07'11" (+02'37") | 1000 / 37000 | 38 | | 05'43" (+01'09") | 1000 / 38000 | 39 | | 05'55" (+01'21") | 1000 / 39000 | 40 | | 05'06" (+00'32") | 1000 / 40000 | 41 | | 05'13" (+00'39") | 1000 / 41000 | 42 | | 05'08" (+00'34") | 1000 / 42000 | 43 | | 06'01" (+01'27") | 1000 / 43000 |
賽後評分: 給 3 星 4月累積里程 : 433.62 km TCX 2.0 上傳 | 8 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'03" | 00:08'03" | 2 | 08'17" | 00:16'20" | 3 | 07'42" | 00:24'02" | 4 | 07'32" | 00:31'34" | 5 | 08'22" | 00:39'56" | 6 | 07'05" | 00:47'01" | 7 | 08'53" | 00:55'54" | 8 | 09'00" | 01:04'54" | 9 | 08'39" | 01:13'33" | 10 | 08'02" | 01:21'35" | 11 | 08'18" | 01:29'53" | 12 | 06'35" | 01:36'28" | 13 | 05'21" | 01:41'49" | 14 | 04'41" | 01:46'30" | 15 | 05'15" | 01:51'45" | 16 | 04'35" | 01:56'20" | 17 | 04'58" | 02:01'18" | 18 | 05'28" | 02:06'46" | 19 | 05'10" | 02:11'56" | 20 | 05'11" | 02:17'07" | 21 | 05'36" | 02:22'43" | 22 | 06'02" | 02:28'45" | 23 | 09'18" | 02:38'03" | 24 | 07'55" | 02:45'58" | 25 | 08'24" | 02:54'22" | 26 | 08'15" | 03:02'37" | 27 | 08'16" | 03:10'53" | 28 | 09'33" | 03:20'26" | 29 | 11'58" | 03:32'24" | 30 | 09'12" | 03:41'36" | 31 | 10'16" | 03:51'52" | 32 | 08'08" | 04:00'00" | 33 | 08'04" | 04:08'04" | 34 | 05'31" | 04:13'35" | 35 | 06'35" | 04:20'10" | 36 | 06'09" | 04:26'19" | 37 | 07'11" | 04:33'30" | 38 | 05'43" | 04:39'13" | 39 | 05'56" | 04:45'09" | 40 | 05'07" | 04:50'16" | 41 | 05'13" | 04:55'29" | 42 | 05'08" | 05:00'37" | 43 | 06'01" | 05:06'38" | 43.0 | 06'56" | 05:06'51" |
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