| 這場是滑鐵盧馬拉松，沒想到高山症發作頭暈眼花，心率飆升一度以為心臟出問題只好走路完賽，畢竟身體最重要！
問過走路的人也有同樣狀況程度不同而已。
雖然起跑2100米到達塔塔加2650米但是全是上下緩坡，賽前沒有預估會有總爬升1500+米錯估情勢，快到終點下坡好陡跑到腿軟停不下來跌一跤還好跌在埣石子破皮傷沒流血，萬幸！
以後高山場就放棄別折騰了！ 賽後評分: 雖然風景美對我來說不適合！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
4月累積里程 : 268.35 km  母子🐊Y脫 bcu188 累積 : 3058.1 kmTCX 2.0 上傳 | 8 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'45" | 00:15'19" | | 3 | 07'30" | 00:22'49" | | 4 | 06'26" | 00:29'15" | | 5 | 06'07" | 00:35'22" | | 6 | 06'18" | 00:41'40" | | 7 | 05'58" | 00:47'38" | | 8 | 05'56" | 00:53'34" | | 9 | 05'47" | 00:59'21" | | 10 | 07'59" | 01:07'20" | | 11 | 06'32" | 01:13'52" | | 12 | 06'27" | 01:20'19" | | 13 | 07'12" | 01:27'31" | | 14 | 07'49" | 01:35'20" | | 15 | 07'57" | 01:43'17" | | 16 | 08'33" | 01:51'50" | | 17 | 08'38" | 02:00'28" | | 18 | 08'36" | 02:09'04" | | 19 | 08'58" | 02:18'02" | | 20 | 10'49" | 02:28'51" | | 21 | 10'51" | 02:39'42" | | 22 | 13'16" | 02:52'58" | | 23 | 06'41" | 02:59'39" | | 24 | 07'30" | 03:07'09" | | 25 | 07'26" | 03:14'35" | | 26 | 07'55" | 03:22'30" | | 27 | 08'44" | 03:31'14" | | 28 | 09'04" | 03:40'18" | | 29 | 08'12" | 03:48'30" | | 30 | 08'41" | 03:57'11" | | 31 | 09'44" | 04:06'55" | | 32 | 09'03" | 04:15'58" | | 33 | 10'51" | 04:26'49" | | 34 | 09'45" | 04:36'34" | | 35 | 10'34" | 04:47'08" | | 36 | 12'40" | 04:59'48" | | 37 | 11'41" | 05:11'29" | | 38 | 10'37" | 05:22'06" | | 39 | 11'02" | 05:33'08" | | 40 | 11'33" | 05:44'41" | | 41 | 09'13" | 05:53'54" | | 42 | 09'05" | 06:02'59" | | 42.9 | 09'50" | 06:12'17" |
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