9.7 km | 01:28:07 | 09:04/km日期: 2024-04-28 09:46 - 平均心率: 150 - 踏頻: 80 - 卡路里: 701 Cal - 溫度: 25°C - 濕度: 88.7
Pace: 00'02" / 00'02" / 00'01" / 00'02" / 00'05" / 00'01" / 00'08" / 00'01" / 00'05" / 00'03" / 00'07" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'01" / 00'06" / 00'06" / 00'07" / 00'05" / 00'06" / 00'06" / 00'03" / 00'03" / 00'06" / 00'01" / 00'06" / 00'02" / 00'04" / 00'04" / 00'05" / 00'02" / 00'07" / 00'06" / 00'04" / 00'01" / 00'07" / 00'02" / 00'01" / 00'09" / 00'01" / 00'04" / 00'07" / 01'47" / 17'02" / 11'07" / 10'15" / 08'58" / 09'36" / 07'15" / 06'38" / 06'21" / 05'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'53" (+09'50") | 1000 / 1000 |
| 2 | | 13'28" (+07'25") | 1000 / 2000 |
| 3 | | 11'07" (+05'04") | 1000 / 3000 |
| 4 | | 09'27" (+03'24") | 1000 / 4000 |
| 5 | | 07'04" (+01'01") | 1000 / 5000 |
| 6 | | 07'23" (+01'20") | 1000 / 6000 |
| 7 | | 06'42" (+00'39") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 1000 / 9000 |
| 10 | | 06'44" (+00'41") | 704 / 9704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
176.03 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'02" | 00:00'04" |
| 3 | 00'01" | 00:00'05" |
| 4 | 00'02" | 00:00'07" |
| 5 | 00'05" | 00:00'12" |
| 6 | 00'01" | 00:00'13" |
| 7 | 00'08" | 00:00'21" |
| 8 | 00'01" | 00:00'22" |
| 9 | 00'05" | 00:00'27" |
| 10 | 00'03" | 00:00'30" |
| 11 | 00'07" | 00:00'37" |
| 12 | 00'05" | 00:00'42" |
| 13 | 00'06" | 00:00'48" |
| 14 | 00'06" | 00:00'54" |
| 15 | 00'06" | 00:01'00" |
| 16 | 00'07" | 00:01'07" |
| 17 | 00'01" | 00:01'08" |
| 18 | 00'06" | 00:01'14" |
| 19 | 00'06" | 00:01'20" |
| 20 | 00'07" | 00:01'27" |
| 21 | 00'05" | 00:01'32" |
| 22 | 00'06" | 00:01'38" |
| 23 | 00'06" | 00:01'44" |
| 24 | 00'03" | 00:01'47" |
| 25 | 00'03" | 00:01'50" |
| 26 | 00'06" | 00:01'56" |
| 27 | 00'01" | 00:01'57" |
| 28 | 00'06" | 00:02'03" |
| 29 | 00'02" | 00:02'05" |
| 30 | 00'04" | 00:02'09" |
| 31 | 00'04" | 00:02'13" |
| 32 | 00'05" | 00:02'18" |
| 33 | 00'02" | 00:02'20" |
| 34 | 00'07" | 00:02'27" |
| 35 | 00'06" | 00:02'33" |
| 36 | 00'04" | 00:02'37" |
| 37 | 00'01" | 00:02'38" |
| 38 | 00'07" | 00:02'45" |
| 39 | 00'02" | 00:02'47" |
| 40 | 00'01" | 00:02'48" |
| 41 | 00'09" | 00:02'57" |
| 42 | 00'01" | 00:02'58" |
| 43 | 00'04" | 00:03'02" |
| 44 | 00'07" | 00:03'09" |
| 45 | 01'47" | 00:04'56" |
| 46 | 17'02" | 00:21'58" |
| 47 | 11'07" | 00:33'05" |
| 48 | 10'15" | 00:43'20" |
| 49 | 08'58" | 00:52'18" |
| 50 | 09'36" | 01:01'54" |
| 51 | 07'15" | 01:09'09" |
| 52 | 06'38" | 01:15'47" |
| 53 | 06'21" | 01:22'08" |
| 54 | 05'53" | 01:28'01" |
| 9.7 | 00'-3" | 01:30'57" |
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