10.5 km | 01:58:12 | 11:14/km日期: 2024-05-04 05:55 - 平均心率: 127 - 卡路里: 822 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 94.8
Pace: 06'23" / 06'04" / 05'54" / 06'45" / 07'35" / 09'01" / 09'39" / 08'03" / 18'30" / 10'43" / 73'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'45" (+00'51") | 1000 / 4000 |
| 5 | | 07'34" (+01'40") | 1000 / 5000 |
| 6 | | 09'00" (+03'06") | 1000 / 6000 |
| 7 | | 09'39" (+03'45") | 1000 / 7000 |
| 8 | | 08'03" (+02'09") | 1000 / 8000 |
| 9 | | 18'30" (+12'36") | 1000 / 9000 |
| 10 | | 10'42" (+04'48") | 1000 / 10000 |
| 11 | | 58'05" (+52'11") | 504 / 10504 |
| 12 | | 03:54'39" (+48'45") | 0 / 10505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
129.91 km 
SAUCONY Axon 3 累積 :
213.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'54" | 00:18'21" |
| 4 | 06'45" | 00:25'06" |
| 5 | 07'35" | 00:32'41" |
| 6 | 09'01" | 00:41'42" |
| 7 | 09'39" | 00:51'21" |
| 8 | 08'03" | 00:59'24" |
| 9 | 18'30" | 01:17'54" |
| 10 | 10'43" | 01:28'37" |
| 10.5 | 73'54" | 02:05'58" |
展開計圈分析
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