10.4 km | 01:03:25 | 06:05/km日期: 2024-05-05 18:59 - 平均心率: 147 - 卡路里: 514 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 71.4
Pace: 07'25" / 05'30" / 05'51" / 05'38" / 05'51" / 05'34" / 05'41" / 05'38" / 05'59" / 05'32" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'56") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'58" (+00'29") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 11'14" (+05'45") | 424 / 10424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
234.54 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'30" | 00:12'55" |
| 3 | 05'51" | 00:18'46" |
| 4 | 05'38" | 00:24'24" |
| 5 | 05'51" | 00:30'15" |
| 6 | 05'34" | 00:35'49" |
| 7 | 05'41" | 00:41'30" |
| 8 | 05'38" | 00:47'08" |
| 9 | 05'59" | 00:53'07" |
| 10 | 05'32" | 00:58'39" |
| 10.4 | 00'02" | 00:58'40" |
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