12.7 km | 01:14:01 | 05:50/km日期: 2024-05-07 17:38 - 平均心率: 147 - 卡路里: 684 Cal - 溫度: 31°C - 濕度: 49.6
Pace: 05'33" / 05'18" / 05'07" / 06'48" / 05'16" / 06'15" / 05'38" / 05'45" / 06'17" / 05'08" / 06'16" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'25") | 3755 / 3755 |
| 2 | | 13'15" (+09'25") | 226 / 3981 |
| 3 | | 04'12" (+00'22") | 438 / 4419 |
| 4 | | 10'07" (+06'17") | 183 / 4601 |
| 5 | | 04'09" (+00'19") | 448 / 5050 |
| 6 | | 09'56" (+06'06") | 180 / 5229 |
| 7 | | 04'02" (+00'12") | 445 / 5675 |
| 8 | | 10'29" (+06'39") | 174 / 5849 |
| 9 | | 04'01" (+00'11") | 447 / 6296 |
| 10 | | 10'07" (+06'17") | 180 / 6476 |
| 11 | | 04'01" (+00'11") | 435 / 6911 |
| 12 | | 10'34" (+06'44") | 172 / 7082 |
| 13 | | 03'59" (+00'09") | 448 / 7531 |
| 14 | | 10'28" (+06'38") | 176 / 7707 |
| 15 | | 04'04" (+00'14") | 431 / 8138 |
| 16 | | 09'56" (+06'06") | 185 / 8323 |
| 17 | | 04'01" (+00'11") | 445 / 8768 |
| 18 | | 09'50" (+06'00") | 191 / 8959 |
| 19 | | 04'03" (+00'13") | 443 / 9402 |
| 20 | | 10'54" (+07'04") | 168 / 9570 |
| 21 | | 03'58" (+00'08") | 444 / 10014 |
| 22 | | 09'51" (+06'01") | 188 / 10202 |
| 23 | | 04'02" (+00'12") | 443 / 10645 |
| 24 | | 10'42" (+06'52") | 173 / 10818 |
| 25 | | 03'50" | 450 / 11268 |
| 26 | | 10'39" (+06'49") | 175 / 11443 |
| 27 | | 05'09" (+01'19") | 441 / 11884 |
| 28 | | 10'23" (+06'33") | 155 / 12039 |
| 29 | | 05'06" (+01'16") | 449 / 12488 |
| 30 | | 08'42" (+04'52") | 159 / 12647 |
| 31 | | 19'28" (+15'38") | 11 / 12658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
434.27 km 
ADIDAS adizero 🎐ADios 7🐬 累積 :
321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'07" | 00:15'58" |
| 4 | 06'48" | 00:22'46" |
| 5 | 05'16" | 00:28'02" |
| 6 | 06'15" | 00:34'17" |
| 7 | 05'38" | 00:39'55" |
| 8 | 05'45" | 00:45'40" |
| 9 | 06'17" | 00:51'57" |
| 10 | 05'08" | 00:57'05" |
| 11 | 06'16" | 01:03'21" |
| 12 | 06'21" | 01:09'42" |
| 12.7 | 06'27" | 01:13'57" |
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