10.9 km | 01:55:16 | 10:34/km日期: 2024-05-10 17:56 - 平均心率: 127 - 卡路里: 759 Cal - 平均步頻: 138 - 溫度: 32°C - 濕度: 47.2
Pace: 09'41" / 10'14" / 10'52" / 10'12" / 10'25" / 10'41" / 10'22" / 10'44" / 10'38" / 10'51" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" | 1000 / 1000 |
| 2 | | 10'13" (+00'18") | 1000 / 2000 |
| 3 | | 10'52" (+00'57") | 1000 / 3000 |
| 4 | | 10'11" (+00'16") | 1000 / 4000 |
| 5 | | 10'24" (+00'29") | 1000 / 5000 |
| 6 | | 10'40" (+00'45") | 1000 / 6000 |
| 7 | | 10'22" (+00'27") | 1000 / 7000 |
| 8 | | 10'43" (+00'48") | 1000 / 8000 |
| 9 | | 10'38" (+00'43") | 1000 / 9000 |
| 10 | | 10'50" (+00'55") | 1000 / 10000 |
| 11 | | 11'27" (+01'32") | 904 / 10904 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
5月累積里程 :
84.24 km 
mizuno sky7 累積 :
352.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 10'14" | 00:19'55" |
| 3 | 10'52" | 00:30'47" |
| 4 | 10'12" | 00:40'59" |
| 5 | 10'25" | 00:51'24" |
| 6 | 10'41" | 01:02'05" |
| 7 | 10'22" | 01:12'27" |
| 8 | 10'44" | 01:23'11" |
| 9 | 10'38" | 01:33'49" |
| 10 | 10'51" | 01:44'40" |
| 10.9 | 00'01" | 01:44'41" |
展開計圈分析
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