18.9 km | 02:03:48 | 06:33/km日期: 2024-05-11 04:37 - 平均心率: 138 - 卡路里: 1250 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 72.5
Pace: 06'42" / 06'08" / 06'09" / 05'30" / 05'23" / 05'53" / 05'46" / 07'09" / 05'40" / 05'27" / 10'38" / 07'07" / 06'37" / 06'46" / 06'21" / 06'20" / 06'11" / 06'23" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'45") | 1000 / 2000 |
| 3 | | 06'08" (+00'45") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 07'08" (+01'45") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'03") | 1000 / 10000 |
| 11 | | 10'38" (+05'15") | 1000 / 11000 |
| 12 | | 07'06" (+01'43") | 1000 / 12000 |
| 13 | | 06'37" (+01'14") | 1000 / 13000 |
| 14 | | 06'46" (+01'23") | 1000 / 14000 |
| 15 | | 06'20" (+00'57") | 1000 / 15000 |
| 16 | | 06'20" (+00'57") | 1000 / 16000 |
| 17 | | 06'11" (+00'48") | 1000 / 17000 |
| 18 | | 06'22" (+00'59") | 1000 / 18000 |
| 19 | | 08'31" (+03'08") | 895 / 18895 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
232.84 km 
鱷魚 蚵技神速-小藍 累積 :
4430.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'08" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 05'30" | 00:24'29" |
| 5 | 05'23" | 00:29'52" |
| 6 | 05'53" | 00:35'45" |
| 7 | 05'46" | 00:41'31" |
| 8 | 07'09" | 00:48'40" |
| 9 | 05'40" | 00:54'20" |
| 10 | 05'27" | 00:59'47" |
| 11 | 10'38" | 01:10'25" |
| 12 | 07'07" | 01:17'32" |
| 13 | 06'37" | 01:24'09" |
| 14 | 06'46" | 01:30'55" |
| 15 | 06'21" | 01:37'16" |
| 16 | 06'20" | 01:43'36" |
| 17 | 06'11" | 01:49'47" |
| 18 | 06'23" | 01:56'10" |
| 18.9 | 00'01" | 01:56'11" |
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