15.1 km | 02:21:16 | 09:21/km日期: 2024-05-12 05:39 - 總爬升: 383 m - 平均心率: 138 - 卡路里: 996 Cal - 溫度: 17°C - 濕度: 75.86
Pace: 08'58" / 08'34" / 07'10" / 09'38" / 09'30" / 08'36" / 09'03" / 30'56" / 06'25" / 06'13" / 06'42" / 05'47" / 10'31" / 07'28" / 60'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 137.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'34" | 00:17'32" |
| 3 | 07'10" | 00:24'42" |
| 4 | 09'38" | 00:34'20" |
| 5 | 09'30" | 00:43'50" |
| 6 | 08'36" | 00:52'26" |
| 7 | 09'03" | 01:01'29" |
| 8 | 30'56" | 01:32'25" |
| 9 | 06'25" | 01:38'50" |
| 10 | 06'13" | 01:45'03" |
| 11 | 06'42" | 01:51'45" |
| 12 | 05'47" | 01:57'32" |
| 13 | 10'31" | 02:08'03" |
| 14 | 07'28" | 02:15'31" |
| 15.1 | 05'15" | 02:21'16" |
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