10.1 km | 00:55:20 | 05:27/km日期: 2016-07-21 18:03 - 卡路里: 656 Cal - 總步數: 9108 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 73%
Pace: 01'12" / 01'57" / 05'46" / 05'50" / 05'55" / 05'33" / 05'10" / 05'12" / 05'18" / 05'15" / 05'08" / 23'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'36") | 1008 / 1008 | 158 / 112 |
2 | | 05'45" (+00'45") | 1000 / 2009 | 161 / 107 |
3 | | 05'49" (+00'49") | 1005 / 3015 | 161 / 106 |
4 | | 05'51" (+00'51") | 1000 / 4015 | 161 / 105 |
5 | | 05'15" (+00'15") | 1002 / 5018 | 165 / 114 |
6 | | 05'06" (+00'06") | 1010 / 6028 | 167 / 116 |
7 | | 05'15" (+00'15") | 1010 / 7038 | 166 / 114 |
8 | | 05'19" (+00'19") | 1001 / 8040 | 167 / 112 |
9 | | 05'00" | 1008 / 9048 | 170 / 117 |
10 | | 05'16" (+00'16") | 1007 / 10056 | 167 / 112 |
11 | | 05'33" (+00'33") | 129 / 10185 | 164 / 109 |
7月累積里程 :
160.99 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'12" | 00:01'12" |
2 | 01'57" | 00:03'09" |
3 | 05'46" | 00:08'55" |
4 | 05'50" | 00:14'45" |
5 | 05'55" | 00:20'40" |
6 | 05'33" | 00:26'13" |
7 | 05'10" | 00:31'23" |
8 | 05'12" | 00:36'35" |
9 | 05'18" | 00:41'53" |
10 | 05'15" | 00:47'08" |
11 | 05'08" | 00:52'16" |
10.1 | -3'-31" | 00:55'20" |