13.1 km | 01:15:05 | 05:45/km日期: 2024-05-14 18:36 - 平均心率: 142 - 卡路里: 841 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 55
Pace: 06'01" / 05'55" / 05'50" / 05'46" / 05'46" / 05'47" / 05'45" / 05'46" / 05'41" / 05'48" / 05'49" / 09'49" / 05'20" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 05'49" (+00'30") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'40" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 05'48" (+00'29") | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'32" (+00'13") | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 : 279.38 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'46" | 00:23'32" |
| 5 | 05'46" | 00:29'18" |
| 6 | 05'47" | 00:35'05" |
| 7 | 05'45" | 00:40'50" |
| 8 | 05'46" | 00:46'36" |
| 9 | 05'41" | 00:52'17" |
| 10 | 05'48" | 00:58'05" |
| 11 | 05'49" | 01:03'54" |
| 12 | 09'49" | 01:13'43" |
| 13 | 05'20" | 01:19'03" |
| 13.1 | 05'26" | 01:19'20" |
9221.1 km | 
0.0 km
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