12.1 km | 01:10:49 | 05:50/km日期: 2016-07-24 17:36 - 地點: 咱的訓練基地 - 天氣: 晴 - 卡路里: 796 Cal - 溫度: 34°C - 濕度: 41%
Pace: 05'02" / 05'34" / 05'42" / 05'48" / 05'55" / 06'18" / 06'17" / 06'13" / 06'06" / 05'31" / 05'44" / 05'46" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 984 / 984 |
| 2 | | 05'31" (+00'31") | 1013 / 1997 |
| 3 | | 05'37" (+00'37") | 1000 / 2998 |
| 4 | | 05'52" (+00'52") | 1009 / 4008 |
| 5 | | 05'58" (+00'58") | 1007 / 5015 |
| 6 | | 06'14" (+01'14") | 993 / 6009 |
| 7 | | 06'19" (+01'19") | 1010 / 7019 |
| 8 | | 06'11" (+01'11") | 1003 / 8023 |
| 9 | | 06'03" (+01'03") | 1006 / 9029 |
| 10 | | 05'29" (+00'29") | 1009 / 10039 |
| 11 | | 05'53" (+00'53") | 1038 / 11078 |
| 12 | | 05'35" (+00'35") | 968 / 12046 |
| 13 | | 09'23" (+04'23") | 76 / 12122 |
7月累積里程 :
95.71 km 
adidas adizero ace 6 累積 :
477.5 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'34" | 00:10'36" |
| 3 | 05'42" | 00:16'18" |
| 4 | 05'48" | 00:22'06" |
| 5 | 05'55" | 00:28'01" |
| 6 | 06'18" | 00:34'19" |
| 7 | 06'17" | 00:40'36" |
| 8 | 06'13" | 00:46'49" |
| 9 | 06'06" | 00:52'55" |
| 10 | 05'31" | 00:58'26" |
| 11 | 05'44" | 01:04'10" |
| 12 | 05'46" | 01:09'56" |
| 12.1 | 07'11" | 01:10'49" |
展開計圈分析
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