13.0 km | 01:58:42 | 09:07/km日期: 2024-05-23 07:02 - 平均心率: 114 - 卡路里: 917 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 93.4
Pace: 12'15" / 218'53" / 06'32" / 06'13" / 06'04" / 06'04" / 06'24" / 06'06" / 06'02" / 06'02" / 05'55" / 246'13" / 21'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+06'21") | 1000 / 1000 |
| 2 | | 22'17" (+16'24") | 120 / 1120 |
| 3 | | 06'26" (+00'33") | 1000 / 2120 |
| 4 | | 06'29" (+00'36") | 1000 / 3120 |
| 5 | | 06'14" (+00'21") | 1000 / 4120 |
| 6 | | 06'07" (+00'14") | 1000 / 5120 |
| 7 | | 06'00" (+00'07") | 1000 / 6120 |
| 8 | | 06'24" (+00'31") | 1000 / 7120 |
| 9 | | 06'05" (+00'12") | 1000 / 8120 |
| 10 | | 06'00" (+00'07") | 1000 / 9120 |
| 11 | | 06'00" (+00'07") | 1000 / 10120 |
| 12 | | 05'53" | 1000 / 11120 |
| 13 | | 25'35" (+19'42") | 1000 / 12120 |
| 14 | | 18'38" (+12'45") | 884 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 218'53" | 03:51'08" |
| 3 | 06'32" | 03:57'40" |
| 4 | 06'13" | 04:03'53" |
| 5 | 06'04" | 04:09'57" |
| 6 | 06'04" | 04:16'01" |
| 7 | 06'24" | 04:22'25" |
| 8 | 06'06" | 04:28'31" |
| 9 | 06'02" | 04:34'33" |
| 10 | 06'02" | 04:40'35" |
| 11 | 05'55" | 04:46'30" |
| 12 | 246'13" | 08:52'43" |
| 13 | 21'41" | 09:14'24" |
| 13.0 | 03'52" | 09:14'25" |
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