|  109.1 km | 06:37:46 | 16.5 km/h日期: 2024-05-25 08:24 - 總爬升: 2708 m - 卡路里: 4513 Cal - 溫度: 26°C - 濕度: 91.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.82 (-29.61) | 1000 / 1000 | | 2 | | 19.78 (-31.65) | 1000 / 2000 | | 3 | | 21.05 (-30.38) | 1000 / 3000 | | 4 | | 30.77 (-20.66) | 1000 / 4000 | | 5 | | 24.00 (-27.43) | 1000 / 5000 |
| 6 | | 22.09 (-29.34) | 1000 / 6000 | | 7 | | 21.30 (-30.13) | 1000 / 7000 | | 8 | | 13.58 (-37.84) | 1000 / 8000 | | 9 | | 12.04 (-39.39) | 1000 / 9000 | | 10 | | 19.25 (-32.18) | 1000 / 10000 | | 11 | | 20.93 (-30.50) | 1000 / 11000 | | 12 | | 34.29 (-17.14) | 1000 / 12000 | | 13 | | 51.43 | 1000 / 13000 | | 14 | | 30.77 (-20.66) | 1000 / 14000 | | 15 | | 30.51 (-20.92) | 1000 / 15000 | | 16 | | 26.67 (-24.76) | 1000 / 16000 | | 17 | | 19.05 (-32.38) | 1000 / 17000 | | 18 | | 14.57 (-36.85) | 1000 / 18000 | | 19 | | 11.96 (-39.47) | 1000 / 19000 | | 20 | | 13.58 (-37.84) | 1000 / 20000 | | 21 | | 15.79 (-35.64) | 1000 / 21000 | | 22 | | 32.43 (-19.00) | 1000 / 22000 | | 23 | | 18.85 (-32.58) | 1000 / 23000 | | 24 | | 13.90 (-37.53) | 1000 / 24000 | | 25 | | 13.14 (-38.29) | 1000 / 25000 | | 26 | | 27.48 (-23.95) | 1000 / 26000 | | 27 | | 50.00 (-1.43) | 1000 / 27000 | | 28 | | 17.73 (-33.69) | 1000 / 28000 | | 29 | | 16.59 (-34.84) | 1000 / 29000 | | 30 | | 15.45 (-35.98) | 1000 / 30000 | | 31 | | 19.05 (-32.38) | 1000 / 31000 | | 32 | | 36.36 (-15.06) | 1000 / 32000 | | 33 | | 21.43 (-30.00) | 1000 / 33000 | | 34 | | 16.36 (-35.06) | 1000 / 34000 | | 35 | | 13.58 (-37.84) | 1000 / 35000 | | 36 | | 16.07 (-35.36) | 1000 / 36000 | | 37 | | 22.64 (-28.79) | 1000 / 37000 | | 38 | | 30.25 (-21.18) | 1000 / 38000 | | 39 | | 26.47 (-24.96) | 1000 / 39000 | | 40 | | 41.86 (-9.57) | 1000 / 40000 | | 41 | | 22.64 (-28.79) | 1000 / 41000 | | 42 | | 11.36 (-40.07) | 1000 / 42000 | | 43 | | 10.59 (-40.84) | 1000 / 43000 | | 44 | | 18.37 (-33.06) | 1000 / 44000 | | 45 | | 10.37 (-41.05) | 1000 / 45000 | | 46 | | 7.73 (-43.70) | 1000 / 46000 | | 47 | | 7.52 (-43.91) | 1000 / 47000 | | 48 | | 7.33 (-44.10) | 1000 / 48000 | | 49 | | 8.09 (-43.34) | 1000 / 49000 | | 50 | | 8.29 (-43.13) | 1000 / 50000 | | 51 | | 9.63 (-41.80) | 1000 / 51000 | | 52 | | 10.26 (-41.17) | 1000 / 52000 | | 53 | | 23.38 (-28.05) | 1000 / 53000 | | 54 | | 21.95 (-29.48) | 1000 / 54000 | | 55 | | 16.59 (-34.84) | 1000 / 55000 | | 56 | | 28.80 (-22.63) | 1000 / 56000 | | 57 | | 26.09 (-25.34) | 1000 / 57000 | | 58 | | 12.95 (-38.48) | 1000 / 58000 | | 59 | | 12.81 (-38.62) | 1000 / 59000 | | 60 | | 9.47 (-41.95) | 1000 / 60000 | | 61 | | 22.50 (-28.93) | 1000 / 61000 | | 62 | | 13.19 (-38.24) | 1000 / 62000 | | 63 | | 14.46 (-36.97) | 1000 / 63000 | | 64 | | 23.84 (-27.59) | 1000 / 64000 | | 65 | | 25.00 (-26.43) | 1000 / 65000 | | 66 | | 23.53 (-27.90) | 1000 / 66000 | | 67 | | 24.32 (-27.10) | 1000 / 67000 | | 68 | | 27.69 (-23.74) | 1000 / 68000 | | 69 | | 27.91 (-23.52) | 1000 / 69000 | | 70 | | 27.07 (-24.36) | 1000 / 70000 | | 71 | | 27.69 (-23.74) | 1000 / 71000 | | 72 | | 24.49 (-26.94) | 1000 / 72000 | | 73 | | 24.00 (-27.43) | 1000 / 73000 | | 74 | | 30.25 (-21.18) | 1000 / 74000 | | 75 | | 30.00 (-21.43) | 1000 / 75000 | | 76 | | 30.77 (-20.66) | 1000 / 76000 | | 77 | | 31.58 (-19.85) | 1000 / 77000 | | 78 | | 35.64 (-15.79) | 1000 / 78000 | | 79 | | 31.03 (-20.39) | 1000 / 79000 | | 80 | | 16.22 (-35.21) | 1000 / 80000 | | 81 | | 14.94 (-36.49) | 1000 / 81000 | | 82 | | 21.43 (-30.00) | 1000 / 82000 | | 83 | | 21.05 (-30.38) | 1000 / 83000 | | 84 | | 18.27 (-33.15) | 1000 / 84000 | | 85 | | 24.00 (-27.43) | 1000 / 85000 | | 86 | | 17.82 (-33.61) | 1000 / 86000 | | 87 | | 26.09 (-25.34) | 1000 / 87000 | | 88 | | 17.73 (-33.69) | 1000 / 88000 | | 89 | | 22.50 (-28.93) | 1000 / 89000 | | 90 | | 15.52 (-35.91) | 1000 / 90000 | | 91 | | 16.22 (-35.21) | 1000 / 91000 | | 92 | | 14.88 (-36.55) | 1000 / 92000 | | 93 | | 14.88 (-36.55) | 1000 / 93000 | | 94 | | 24.16 (-27.27) | 1000 / 94000 | | 95 | | 14.69 (-36.73) | 1000 / 95000 | | 96 | | 18.85 (-32.58) | 1000 / 96000 | | 97 | | 11.84 (-39.59) | 1000 / 97000 | | 98 | | 12.81 (-38.62) | 1000 / 98000 | | 99 | | 18.46 (-32.97) | 1000 / 99000 | | 100 | | 13.09 (-38.34) | 1000 / 100000 | | 101 | | 13.48 (-37.95) | 1000 / 101000 | | 102 | | 8.35 (-43.08) | 1000 / 102000 | | 103 | | 7.26 (-44.17) | 1000 / 103000 | | 104 | | 23.38 (-28.05) | 1000 / 104000 | | 105 | | 11.61 (-39.82) | 1000 / 105000 | | 106 | | 12.90 (-38.53) | 1000 / 106000 | | 107 | | 8.65 (-42.77) | 1000 / 107000 | | 108 | | 7.48 (-43.94) | 1000 / 108000 | | 109 | | 8.55 (-42.88) | 1000 / 109000 | | 110 | | 7.95 (-43.48) | 93 / 109093 |
TCX 2.0 上傳 | 7 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.7 | -1.5 % | | 2 | 19.8 | 2.4 % | | 3 | 21.1 | 3.5 % | | 4 | 30.5 | -0.7 % | | 5 | 24.0 | 1.8 % | | 6 | 22.0 | 3.9 % | | 7 | 21.3 | 7.0 % | | 8 | 13.6 | 6.4 % | | 9 | 12.0 | 5.4 % | | 10 | 19.3 | 3.6 % | | 11 | 20.8 | 4.3 % | | 12 | 34.0 | -5.4 % | | 13 | 51.4 | -7.4 % | | 14 | 30.8 | -4.3 % | | 15 | 30.3 | -3.7 % | | 16 | 26.7 | -2.8 % | | 17 | 18.9 | 3.3 % | | 18 | 14.5 | 3.7 % | | 19 | 12.0 | 5.9 % | | 20 | 13.6 | 4.6 % | | 21 | 15.8 | 5.5 % | | 22 | 32.4 | -1.8 % | | 23 | 18.8 | 2.8 % | | 24 | 13.8 | 4.0 % | | 25 | 13.1 | 4.2 % | | 26 | 27.3 | -6.1 % | | 27 | 50.0 | -5.2 % | | 28 | 17.7 | 3.8 % | | 29 | 16.5 | 3.3 % | | 30 | 15.5 | 4.5 % | | 31 | 18.9 | 3.0 % | | 32 | 36.4 | -3.9 % | | 33 | 21.4 | 3.6 % | | 34 | 16.3 | 3.3 % | | 35 | 13.5 | 4.1 % | | 36 | 16.1 | 2.8 % | | 37 | 15.9 | 2.8 % | | 38 | 30.3 | -1.4 % | | 39 | 9.1 | -3.5 % | | 40 | 41.4 | -5.6 % | | 41 | 15.3 | 3.0 % | | 42 | 11.4 | 5.5 % | | 43 | 10.6 | 5.6 % | | 44 | 18.3 | -3.3 % | | 45 | 10.3 | 5.4 % | | 46 | 7.7 | 7.0 % | | 47 | 5.4 | 7.1 % | | 48 | 7.3 | 6.3 % | | 49 | 8.1 | 6.5 % | | 50 | 8.3 | 6.7 % | | 51 | 8.1 | 5.6 % | | 52 | 10.3 | 5.0 % | | 53 | 8.0 | -3.1 % | | 54 | 22.0 | -3.2 % | | 55 | 16.5 | -5.6 % | | 56 | 28.8 | -6.0 % | | 57 | 26.1 | -4.9 % | | 58 | 12.9 | 4.0 % | | 59 | 12.8 | 3.4 % | | 60 | 6.2 | 6.2 % | | 61 | 22.4 | -4.6 % | | 62 | 13.2 | 4.9 % | | 63 | 7.9 | 3.6 % | | 64 | 23.8 | -2.6 % | | 65 | 25.0 | 1.7 % | | 66 | 23.5 | 3.0 % | | 67 | 24.2 | -2.6 % | | 68 | 27.5 | -4.0 % | | 69 | 27.7 | -6.6 % | | 70 | 27.1 | -7.7 % | | 71 | 27.5 | -7.0 % | | 72 | 24.5 | -8.1 % | | 73 | 24.0 | -7.9 % | | 74 | 30.0 | -8.2 % | | 75 | 30.0 | -7.1 % | | 76 | 30.5 | -6.4 % | | 77 | 31.6 | -7.6 % | | 78 | 35.6 | -7.7 % | | 79 | 30.8 | -7.0 % | | 80 | 8.9 | 4.1 % | | 81 | 0.9 | 4.4 % | | 82 | 21.3 | 3.4 % | | 83 | 19.5 | -1.3 % | | 84 | 18.2 | 4.4 % | | 85 | 24.0 | 2.2 % | | 86 | 17.7 | 3.5 % | | 87 | 25.9 | 2.4 % | | 88 | 17.6 | 3.9 % | | 89 | 22.4 | 5.0 % | | 90 | 15.5 | 5.8 % | | 91 | 12.4 | 3.2 % | | 92 | 14.9 | 3.7 % | | 93 | 14.9 | 4.3 % | | 94 | 24.0 | -3.6 % | | 95 | 14.7 | 4.9 % | | 96 | 18.8 | 3.6 % | | 97 | 11.8 | 4.5 % | | 98 | 12.8 | 6.3 % | | 99 | 18.5 | 3.1 % | | 100 | 13.0 | 4.1 % | | 101 | 13.5 | 3.5 % | | 102 | 8.3 | 7.3 % | | 103 | 7.3 | 8.3 % | | 104 | 23.2 | -6.9 % | | 105 | 11.6 | 6.9 % | | 106 | 12.9 | 5.0 % | | 107 | 8.7 | 5.7 % | | 108 | 7.5 | 7.3 % | | 109 | 6.7 | 5.8 % | | 109.1 | 7.0 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
