2.1 km | 00:16:03 | 07:34/km日期: 2024-05-28 19:13 - 平均心率: 156 - 卡路里: 162 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88.3
Pace: 07'52" / 07'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+02'57") | 82 / 82 |
| 2 | | 07'16" (+00'43") | 96 / 178 |
| 3 | | 08'36" (+02'03") | 93 / 272 |
| 4 | | 07'31" (+00'58") | 97 / 369 |
| 5 | | 08'10" (+01'37") | 97 / 467 |
| 6 | | 07'25" (+00'52") | 95 / 563 |
| 7 | | 08'21" (+01'48") | 96 / 659 |
| 8 | | 07'11" (+00'38") | 95 / 755 |
| 9 | | 08'13" (+01'40") | 98 / 853 |
| 10 | | 07'15" (+00'42") | 95 / 949 |
| 11 | | 08'26" (+01'53") | 95 / 1045 |
| 12 | | 06'51" (+00'18") | 99 / 1145 |
| 13 | | 08'10" (+01'37") | 96 / 1241 |
| 14 | | 06'59" (+00'26") | 95 / 1337 |
| 15 | | 07'56" (+01'23") | 96 / 1433 |
| 16 | | 06'54" (+00'21") | 100 / 1534 |
| 17 | | 08'03" (+01'30") | 97 / 1631 |
| 18 | | 06'33" | 101 / 1733 |
| 19 | | 07'59" (+01'26") | 95 / 1829 |
| 20 | | 06'41" (+00'08") | 97 / 1926 |
| 21 | | 07'00" (+00'27") | 97 / 2023 |
| 22 | | 05'52" | 95 / 2118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
102.05 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'22" | 00:15'14" |
| 2.1 | 06'10" | 00:15'58" |
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