13.1 km | 01:49:55 | 08:23/km日期: 2024-05-30 06:53 - 平均心率: 116 - 卡路里: 856 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 95.9
Pace: 13'24" / 153'59" / 06'31" / 06'26" / 06'33" / 06'27" / 06'59" / 06'19" / 06'16" / 06'08" / 06'12" / 21'52" / 581'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'24" (+07'18") | 1000 / 1000 |
| 2 | | 28'23" (+22'17") | 74 / 1074 |
| 3 | | 06'31" (+00'25") | 1000 / 2074 |
| 4 | | 06'29" (+00'23") | 1000 / 3074 |
| 5 | | 06'26" (+00'20") | 1000 / 4074 |
| 6 | | 06'37" (+00'31") | 1000 / 5074 |
| 7 | | 06'25" (+00'19") | 1000 / 6074 |
| 8 | | 06'55" (+00'49") | 1000 / 7074 |
| 9 | | 06'18" (+00'12") | 1000 / 8074 |
| 10 | | 06'15" (+00'09") | 1000 / 9074 |
| 11 | | 06'06" | 1000 / 10074 |
| 12 | | 06'11" (+00'05") | 1000 / 11074 |
| 13 | | 21'58" (+15'52") | 1000 / 12074 |
| 14 | | 08'04" (+01'58") | 1000 / 13074 |
| 15 | | 02'34" | 18 / 13093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'24" | 00:13'24" |
| 2 | 153'59" | 02:47'23" |
| 3 | 06'31" | 02:53'54" |
| 4 | 06'26" | 03:00'20" |
| 5 | 06'33" | 03:06'53" |
| 6 | 06'27" | 03:13'20" |
| 7 | 06'59" | 03:20'19" |
| 8 | 06'19" | 03:26'38" |
| 9 | 06'16" | 03:32'54" |
| 10 | 06'08" | 03:39'02" |
| 11 | 06'12" | 03:45'14" |
| 12 | 21'52" | 04:07'06" |
| 13 | 581'15" | 13:48'21" |
| 13.1 | 05'33" | 13:48'52" |
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