|  全馬 | 05:22:46 | 07:38/km | 第18馬| 官方成績 | | 日期 | 2024-06-01 | | 成績 | 05:22:46 | | 總名次 | 216 / 682 | | 分組名次 | 72 / 218 | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" (+00'16") | 01:06'22" | | 00:34'58" (+03'50") | | 00:33'24" (+02'16") | 01:12'15" (+05'53") | | 00:38'51" (+07'43") | | 00:31'08" | 01:17'03" (+10'41") | | 00:45'55" (+14'47") | | 00:45'54" (+14'46") | 01:33'57" (+27'35") | | 00:48'03" (+16'55") | |
日期: 2024-06-01 06:44 - 總爬升: 704 m - 地點: 太平山國家公園 - 天氣: 陰雨 - 平均心率: 147 - 卡路里: 2769 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 89.7 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'17") | 1000 / 1000 | | 2 | | 06'41" (+01'11") | 1000 / 2000 | | 3 | | 05'59" (+00'29") | 1000 / 3000 | | 4 | | 05'30" | 1000 / 4000 | | 5 | | 06'06" (+00'36") | 1000 / 5000 |
| 6 | | 08'37" (+03'07") | 1000 / 6000 | | 7 | | 07'24" (+01'54") | 1000 / 7000 | | 8 | | 06'04" (+00'34") | 1000 / 8000 | | 9 | | 06'11" (+00'41") | 1000 / 9000 | | 10 | | 06'40" (+01'10") | 1000 / 10000 | | 11 | | 06'51" (+01'21") | 1000 / 11000 | | 12 | | 06'50" (+01'20") | 1000 / 12000 | | 13 | | 06'44" (+01'14") | 1000 / 13000 | | 14 | | 06'18" (+00'48") | 1000 / 14000 | | 15 | | 06'39" (+01'09") | 1000 / 15000 | | 16 | | 06'34" (+01'04") | 1000 / 16000 | | 17 | | 06'42" (+01'12") | 1000 / 17000 | | 18 | | 06'32" (+01'02") | 1000 / 18000 | | 19 | | 10'00" (+04'30") | 1000 / 19000 | | 20 | | 09'01" (+03'31") | 1000 / 20000 | | 21 | | 06'18" (+00'48") | 1000 / 21000 | | 22 | | 06'33" (+01'03") | 1000 / 22000 | | 23 | | 06'09" (+00'39") | 1000 / 23000 | | 24 | | 05'57" (+00'27") | 1000 / 24000 | | 25 | | 06'08" (+00'38") | 1000 / 25000 | | 26 | | 07'50" (+02'20") | 1000 / 26000 | | 27 | | 09'35" (+04'05") | 1000 / 27000 | | 28 | | 09'51" (+04'21") | 1000 / 28000 | | 29 | | 09'07" (+03'37") | 1000 / 29000 | | 30 | | 09'30" (+04'00") | 1000 / 30000 | | 31 | | 09'08" (+03'38") | 1000 / 31000 | | 32 | | 08'07" (+02'37") | 1000 / 32000 | | 33 | | 06'12" (+00'42") | 1000 / 33000 | | 34 | | 09'43" (+04'13") | 1000 / 34000 | | 35 | | 12'42" (+07'12") | 1000 / 35000 | | 36 | | 11'49" (+06'19") | 1000 / 36000 | | 37 | | 11'43" (+06'13") | 1000 / 37000 | | 38 | | 09'30" (+04'00") | 1000 / 38000 | | 39 | | 08'00" (+02'30") | 1000 / 39000 | | 40 | | 06'59" (+01'29") | 1000 / 40000 | | 41 | | 07'56" (+02'26") | 1000 / 41000 | | 42 | | 06'50" (+01'20") | 1000 / 42000 | | 43 | | 07'25" (+01'55") | 216 / 42216 |
 新竹ichuuchinn  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
6月累積里程 : 754.29 km TCX 2.0 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'42" | 00:13'47" | | 3 | 05'59" | 00:19'46" | | 4 | 05'31" | 00:25'17" | | 5 | 06'07" | 00:31'24" | | 6 | 08'37" | 00:40'01" | | 7 | 07'24" | 00:47'25" | | 8 | 06'05" | 00:53'30" | | 9 | 06'11" | 00:59'41" | | 10 | 06'41" | 01:06'22" | | 11 | 06'52" | 01:13'14" | | 12 | 06'50" | 01:20'04" | | 13 | 06'44" | 01:26'48" | | 14 | 06'18" | 01:33'06" | | 15 | 06'40" | 01:39'46" | | 16 | 06'35" | 01:46'21" | | 17 | 06'42" | 01:53'03" | | 18 | 06'32" | 01:59'35" | | 19 | 10'01" | 02:09'36" | | 20 | 09'01" | 02:18'37" | | 21 | 06'19" | 02:24'56" | | 22 | 06'33" | 02:31'29" | | 23 | 06'10" | 02:37'39" | | 24 | 05'57" | 02:43'36" | | 25 | 06'09" | 02:49'45" | | 26 | 07'50" | 02:57'35" | | 27 | 09'35" | 03:07'10" | | 28 | 09'52" | 03:17'02" | | 29 | 09'08" | 03:26'10" | | 30 | 09'30" | 03:35'40" | | 31 | 09'09" | 03:44'49" | | 32 | 08'07" | 03:52'56" | | 33 | 06'13" | 03:59'09" | | 34 | 09'43" | 04:08'52" | | 35 | 12'42" | 04:21'34" | | 36 | 11'50" | 04:33'24" | | 37 | 11'44" | 04:45'08" | | 38 | 09'30" | 04:54'38" | | 39 | 08'00" | 05:02'38" | | 40 | 06'59" | 05:09'37" | | 41 | 07'57" | 05:17'34" | | 42 | 06'50" | 05:24'24" | | 42.2 | 07'27" | 05:26'01" |
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