42.1 km | 06:16:41 | 08:57/km日期: 2024-06-01 06:45 - 總爬升: 607 m - 平均心率: 134 - 卡路里: 2404 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 89.7
Pace: 13'12" / 04'27" / 04'56" / 06'01" / 10'24" / 11'23" / 07'39" / 05'48" / 08'53" / 08'05" / 08'11" / 10'40" / 07'22" / 07'33" / 07'39" / 06'49" / 07'16" / 08'59" / 13'33" / 08'23" / 08'18" / 08'56" / 06'48" / 06'29" / 12'22" / 11'29" / 10'44" / 11'58" / 12'45" / 09'35" / 11'27" / 06'26" / 08'29" / 09'15" / 09'18" / 10'25" / 09'24" / 09'58" / 09'52" / 08'23" / 08'57" / 07'47" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 141.56 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 04'27" | 00:17'39" |
| 3 | 04'56" | 00:22'35" |
| 4 | 06'01" | 00:28'36" |
| 5 | 10'24" | 00:39'00" |
| 6 | 11'23" | 00:50'23" |
| 7 | 07'39" | 00:58'02" |
| 8 | 05'48" | 01:03'50" |
| 9 | 08'53" | 01:12'43" |
| 10 | 08'05" | 01:20'48" |
| 11 | 08'11" | 01:28'59" |
| 12 | 10'40" | 01:39'39" |
| 13 | 07'22" | 01:47'01" |
| 14 | 07'33" | 01:54'34" |
| 15 | 07'39" | 02:02'13" |
| 16 | 06'49" | 02:09'02" |
| 17 | 07'16" | 02:16'18" |
| 18 | 08'59" | 02:25'17" |
| 19 | 13'33" | 02:38'50" |
| 20 | 08'23" | 02:47'13" |
| 21 | 08'18" | 02:55'31" |
| 22 | 08'56" | 03:04'27" |
| 23 | 06'48" | 03:11'15" |
| 24 | 06'29" | 03:17'44" |
| 25 | 12'22" | 03:30'06" |
| 26 | 11'29" | 03:41'35" |
| 27 | 10'44" | 03:52'19" |
| 28 | 11'58" | 04:04'17" |
| 29 | 12'45" | 04:17'02" |
| 30 | 09'35" | 04:26'37" |
| 31 | 11'27" | 04:38'04" |
| 32 | 06'26" | 04:44'30" |
| 33 | 08'29" | 04:52'59" |
| 34 | 09'15" | 05:02'14" |
| 35 | 09'18" | 05:11'32" |
| 36 | 10'25" | 05:21'57" |
| 37 | 09'24" | 05:31'21" |
| 38 | 09'58" | 05:41'19" |
| 39 | 09'52" | 05:51'11" |
| 40 | 08'23" | 05:59'34" |
| 41 | 08'57" | 06:08'31" |
| 42 | 07'47" | 06:16'18" |
| 42.1 | 06'21" | 06:16'42" |
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