12.3 km | 01:23:10 | 06:44/km日期: 2024-06-04 07:57 - 平均心率: 125 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78.2
Pace: 06'41" / 07'14" / 07'18" / 06'54" / 06'33" / 06'53" / 06'41" / 06'42" / 06'25" / 06'40" / 06'33" / 06'25" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'20") | 1000 / 1000 |
| 2 | | 07'12" (+00'52") | 1000 / 2000 |
| 3 | | 07'17" (+00'57") | 1000 / 3000 |
| 4 | | 06'54" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'52" (+00'32") | 1000 / 6000 |
| 7 | | 06'40" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'12") | 275 / 7275 |
| 9 | | 06'42" (+00'22") | 1000 / 8275 |
| 10 | | 06'27" (+00'07") | 1000 / 9275 |
| 11 | | 06'34" (+00'14") | 1000 / 10275 |
| 12 | | 06'36" (+00'16") | 1000 / 11275 |
| 13 | | 06'20" | 1000 / 12275 |
| 14 | | 07'33" (+01'13") | 62 / 12338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
172.05 km 
SAUCONY Axon 3 累積 :
557.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 07'18" | 00:21'13" |
| 4 | 06'54" | 00:28'07" |
| 5 | 06'33" | 00:34'40" |
| 6 | 06'53" | 00:41'33" |
| 7 | 06'41" | 00:48'14" |
| 8 | 06'42" | 00:54'56" |
| 9 | 06'25" | 01:01'21" |
| 10 | 06'40" | 01:08'01" |
| 11 | 06'33" | 01:14'34" |
| 12 | 06'25" | 01:20'59" |
| 12.3 | 06'33" | 01:23'12" |
展開計圈分析
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