16.3 km | 01:42:50 | 06:19/km日期: 2024-06-10 05:41 - 平均心率: 122 - 卡路里: 1016 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88.8
Pace: 07'44" / 05'49" / 05'21" / 05'23" / 05'22" / 05'30" / 05'18" / 05'47" / 10'53" / 06'06" / 05'35" / 05'28" / 05'24" / 05'15" / 05'12" / 28'33" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'27") | 1000 / 1000 |
| 2 | | 05'48" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'47" (+00'35") | 1000 / 8000 |
| 9 | | 10'52" (+05'40") | 1000 / 9000 |
| 10 | | 06'05" (+00'53") | 1000 / 10000 |
| 11 | | 05'35" (+00'23") | 1000 / 11000 |
| 12 | | 05'27" (+00'15") | 1000 / 12000 |
| 13 | | 05'24" (+00'12") | 1000 / 13000 |
| 14 | | 05'14" (+00'02") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 09'47" (+04'35") | 1000 / 16000 |
| 17 | | 11'16" (+06'04") | 266 / 16266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 506.33 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'49" | 00:13'33" |
| 3 | 05'21" | 00:18'54" |
| 4 | 05'23" | 00:24'17" |
| 5 | 05'22" | 00:29'39" |
| 6 | 05'30" | 00:35'09" |
| 7 | 05'18" | 00:40'27" |
| 8 | 05'47" | 00:46'14" |
| 9 | 10'53" | 00:57'07" |
| 10 | 06'06" | 01:03'13" |
| 11 | 05'35" | 01:08'48" |
| 12 | 05'28" | 01:14'16" |
| 13 | 05'24" | 01:19'40" |
| 14 | 05'15" | 01:24'55" |
| 15 | 05'12" | 01:30'07" |
| 16 | 28'33" | 01:58'40" |
| 16.3 | 12'08" | 02:01'54" |
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