10.0 km | 00:54:55 | 05:29/km日期: 2016-08-03 21:08 - 卡路里: 648 Cal - 總步數: 9244 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'34" / 05'29" / 05'28" / 05'18" / 05'19" / 05'11" / 05'21" / 05'35" / 05'40" / 05'54" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'21") | 1007 / 1007 | 163 / 110 |
2 | | 05'27" (+00'17") | 1005 / 2012 | 165 / 110 |
3 | | 05'27" (+00'17") | 1002 / 3015 | 167 / 109 |
4 | | 05'18" (+00'08") | 1007 / 4023 | 169 / 111 |
5 | | 05'14" (+00'04") | 1003 / 5026 | 169 / 112 |
6 | | 05'10" | 1001 / 6028 | 171 / 112 |
7 | | 05'22" (+00'12") | 1003 / 7031 | 170 / 109 |
8 | | 05'33" (+00'23") | 1004 / 8035 | 170 / 105 |
9 | | 05'38" (+00'28") | 1002 / 9038 | 168 / 105 |
10 | | 05'53" (+00'43") | 1003 / 10042 | 168 / 100 |
11 | | 10'45" (+05'35") | 3 / 10045 | 120 / 77 |
8月累積里程 :
276.61 km 夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'28" | 00:16'31" |
4 | 05'18" | 00:21'49" |
5 | 05'19" | 00:27'08" |
6 | 05'11" | 00:32'19" |
7 | 05'21" | 00:37'40" |
8 | 05'35" | 00:43'15" |
9 | 05'40" | 00:48'55" |
10 | 05'54" | 00:54'49" |
10.0 | 32'15" | 00:54'55" |