15.7 km | 01:58:58 | 07:33/km日期: 2024-07-03 18:06 - 平均心率: 132 - 卡路里: 873 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 67.7
Pace: 09'28" / 07'06" / 10'02" / 08'27" / 06'27" / 06'25" / 05'40" / 05'30" / 10'13" / 05'11" / 04'56" / 06'55" / 04'58" / 06'35" / 04'54" / 22'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+04'31") | 1000 / 1000 |
| 2 | | 07'06" (+02'13") | 1000 / 2000 |
| 3 | | 10'01" (+05'08") | 1000 / 3000 |
| 4 | | 08'27" (+03'34") | 1000 / 4000 |
| 5 | | 06'26" (+01'33") | 1000 / 5000 |
| 6 | | 06'25" (+01'32") | 1000 / 6000 |
| 7 | | 05'39" (+00'46") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 10'13" (+05'20") | 1000 / 9000 |
| 10 | | 05'10" (+00'17") | 1000 / 10000 |
| 11 | | 04'55" (+00'02") | 1000 / 11000 |
| 12 | | 06'55" (+02'02") | 1000 / 12000 |
| 13 | | 04'58" (+00'05") | 1000 / 13000 |
| 14 | | 06'35" (+01'42") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 22'13" (+17'20") | 730 / 15730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 :
153.83 km 
母子鱷魚 一代粉紅超跑1 累積 :
1072.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'06" | 00:16'34" |
| 3 | 10'02" | 00:26'36" |
| 4 | 08'27" | 00:35'03" |
| 5 | 06'27" | 00:41'30" |
| 6 | 06'25" | 00:47'55" |
| 7 | 05'40" | 00:53'35" |
| 8 | 05'30" | 00:59'05" |
| 9 | 10'13" | 01:09'18" |
| 10 | 05'11" | 01:14'29" |
| 11 | 04'56" | 01:19'25" |
| 12 | 06'55" | 01:26'20" |
| 13 | 04'58" | 01:31'18" |
| 14 | 06'35" | 01:37'53" |
| 15 | 04'54" | 01:42'47" |
| 15.7 | 22'12" | 01:59'01" |
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