6.9 km | 01:17:40 | 11:14/km日期: 2016-08-08 17:13 - 卡路里: 372 Cal - 總步數: 70 - 平均步幅: 9865 cm - 溫度: 33°C - 濕度: 59%
Pace: 11'54" / 11'12" / 11'00" / 10'58" / 10'51" / 11'11" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'49" (+01'00") | 1006 / 1006 | 2 / 2960 |
| 2 | | 11'10" (+00'21") | 1001 / 2008 | 0 / 16698 |
| 3 | | 10'57" (+00'08") | 1004 / 3012 | 0 / 50205 |
| 4 | | 10'57" (+00'08") | 1001 / 4013 | 0 / 10013 |
| 5 | | 10'49" | 1002 / 5016 | 0 / 50139 |
| 6 | | 11'09" (+00'20") | 1002 / 6019 | 0 / 25072 |
| 7 | | 11'39" (+00'50") | 906 / 6925 | 1 / 7550 |
8月累積里程 :
432.54 km 
asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 11'12" | 00:23'06" |
| 3 | 11'00" | 00:34'06" |
| 4 | 10'58" | 00:45'04" |
| 5 | 10'51" | 00:55'55" |
| 6 | 11'11" | 01:07'06" |
| 6.9 | 11'39" | 01:17'40" |
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