9.5 km | 01:07:56 | 07:06/km日期: 2016-08-09 06:42 - 卡路里: 515 Cal - 總步數: 10688 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'26" / 05'33" / 05'19" / 05'10" / 05'00" / 05'13" / 05'12" / 05'08" / 08'48" / 29'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'21") | 1005 / 1005 | 192 / 81 |
| 2 | | 05'32" (+00'30") | 1002 / 2008 | 199 / 90 |
| 3 | | 05'19" (+00'17") | 1007 / 3015 | 202 / 92 |
| 4 | | 05'05" (+00'03") | 1004 / 4020 | 204 / 96 |
| 5 | | 05'02" | 1008 / 5029 | 204 / 97 |
| 6 | | 05'10" (+00'08") | 1004 / 6033 | 203 / 94 |
| 7 | | 05'07" (+00'05") | 1007 / 7041 | 204 / 95 |
| 8 | | 05'06" (+00'04") | 1007 / 8048 | 203 / 96 |
| 9 | | 08'58" (+03'56") | 1001 / 9049 | 122 / 90 |
| 10 | | 29'02" (+24'00") | 547 / 9596 | 57 / 60 |
8月累積里程 : 432.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'33" | 00:11'59" |
| 3 | 05'19" | 00:17'18" |
| 4 | 05'10" | 00:22'28" |
| 5 | 05'00" | 00:27'28" |
| 6 | 05'13" | 00:32'41" |
| 7 | 05'12" | 00:37'53" |
| 8 | 05'08" | 00:43'01" |
| 9 | 08'48" | 00:51'49" |
| 9.5 | 29'27" | 01:07'56" |
留言 
展開計圈分析
