10.0 km | 00:54:17 | 05:25/km日期: 2016-08-13 19:53 - 卡路里: 676 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'44" / 05'28" / 04'59" / 05'03" / 05'11" / 05'02" / 05'31" / 06'10" / 05'44" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'38") | 995 / 995 |
2 | | 05'26" (+00'24") | 1000 / 1996 |
3 | | 05'02" | 992 / 2988 |
4 | | 05'04" (+00'02") | 1011 / 4000 |
5 | | 05'06" (+00'04") | 999 / 4999 |
6 | | 05'04" (+00'02") | 991 / 5991 |
7 | | 05'27" (+00'25") | 1007 / 6998 |
8 | | 06'08" (+01'06") | 1000 / 7999 |
9 | | 05'50" (+00'48") | 1001 / 9000 |
10 | | 05'20" (+00'18") | 999 / 10000 |
11 | | 05'21" (+00'19") | 15 / 10015 |
8月累積里程 :
184.82 km MIZUNO WAVE RIDER 19(4E) 累積 :
666.7 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 04'59" | 00:16'11" |
4 | 05'03" | 00:21'14" |
5 | 05'11" | 00:26'25" |
6 | 05'02" | 00:31'27" |
7 | 05'31" | 00:36'58" |
8 | 06'10" | 00:43'08" |
9 | 05'44" | 00:48'52" |
10 | 05'20" | 00:54'12" |
10.0 | 05'18" | 00:54'17" |