13.4 km | 03:25:13 | 15:17/km日期: 2016-08-20 05:04 - 總爬升: 812 m - 卡路里: 642 Cal - 平均步頻: 130 - 溫度: 31°C - 濕度: 71%
Pace: 14'51" / 82'29" / 72'00" / 35'36" / 83'51" / 71'59" / 75'46" / 10'58" / 31'08" / 79'56" / 17'03" / 21'24" / 05'15" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'09" (+04'17") | 1250 / 1250 |
2 | | 24'47" (+13'55") | 989 / 2240 |
3 | | 15'23" (+04'31") | 1738 / 3979 |
4 | | 24'28" (+13'36") | 338 / 4317 |
5 | | 25'46" (+14'54") | 1267 / 5584 |
6 | | 17'42" (+06'50") | 1256 / 6841 |
7 | | 10'52" | 1493 / 8335 |
8 | | 18'02" (+07'10") | 1128 / 9463 |
9 | | 10'54" (+00'02") | 1743 / 11206 |
10 | | 15'15" (+04'23") | 6 / 11212 |
11 | | 07'17" | 2203 / 13415 |
8月累積里程 :
272.48 km Merrell Mix Master Move 2 累積 :
365.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'51" | 00:14'51" |
2 | 82'29" | 01:37'20" |
3 | 72'00" | 02:49'20" |
4 | 35'36" | 03:24'56" |
5 | 83'51" | 04:48'47" |
6 | 71'59" | 06:00'46" |
7 | 75'46" | 07:16'32" |
8 | 10'58" | 07:27'30" |
9 | 31'08" | 07:58'38" |
10 | 79'56" | 09:18'34" |
11 | 17'03" | 09:35'37" |
12 | 21'24" | 09:57'01" |
13 | 05'15" | 10:02'16" |
13.4 | 07'27" | 10:05'22" |