8.1 km | 01:11:56 | 08:55/km日期: 2016-08-24 21:25 - 卡路里: 491 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 82%
Pace: 07'35" / 07'20" / 08'10" / 07'29" / 07'47" / 08'34" / 10'00" / 14'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'22") | 1000 / 1000 |
| 2 | | 07'20" | 1000 / 2000 |
| 3 | | 08'09" (+00'49") | 1000 / 3000 |
| 4 | | 07'28" (+00'08") | 1000 / 4000 |
| 5 | | 07'46" (+00'26") | 1000 / 5000 |
| 6 | | 08'34" (+01'14") | 1000 / 6000 |
| 7 | | 10'00" (+02'40") | 1000 / 7000 |
| 8 | | 14'31" (+07'11") | 1000 / 8000 |
| 9 | | 06'11" | 61 / 8061 |
8月累積里程 : 39.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'20" | 00:14'55" |
| 3 | 08'10" | 00:23'05" |
| 4 | 07'29" | 00:30'34" |
| 5 | 07'47" | 00:38'21" |
| 6 | 08'34" | 00:46'55" |
| 7 | 10'00" | 00:56'55" |
| 8 | 14'32" | 01:11'27" |
| 8.1 | 06'14" | 01:11'50" |
展開計圈分析
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