10.0 km | 01:12:53 | 07:16/km日期: 2016-09-05 22:26 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'12" / 09'26" / 09'23" / 07'22" / 09'58" / 10'06" / 07'35" / 10'12" / 07'30" / 436'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'08") | 1000 / 1000 |
| 2 | | 07'06" (+00'02") | 1000 / 2000 |
| 3 | | 07'04" | 1000 / 3000 |
| 4 | | 07'22" (+00'18") | 1000 / 4000 |
| 5 | | 07'24" (+00'20") | 1000 / 5000 |
| 6 | | 07'29" (+00'25") | 1000 / 6000 |
| 7 | | 07'34" (+00'30") | 1000 / 7000 |
| 8 | | 07'29" (+00'25") | 1000 / 8000 |
| 9 | | 07'29" (+00'25") | 1000 / 9000 |
| 10 | | 07'33" (+00'29") | 617 / 9617 |
9月累積里程 : 81.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 09'26" | 00:16'38" |
| 3 | 09'23" | 00:26'01" |
| 4 | 07'22" | 00:33'23" |
| 5 | 09'58" | 00:43'21" |
| 6 | 10'06" | 00:53'27" |
| 7 | 07'35" | 01:01'02" |
| 8 | 10'12" | 01:11'14" |
| 9 | 07'30" | 01:18'44" |
| 9.6 | 12'00" | 01:26'09" |
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