15.3 km | 01:44:52 | 06:51/km日期: 2016-09-09 10:23 - 卡路里: 825 Cal - 總步數: 16746 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 93%
Pace: 07'12" / 06'28" / 09'30" / 06'20" / 06'05" / 05'53" / 06'00" / 07'17" / 05'41" / 05'35" / 06'51" / 06'13" / 08'49" / 06'53" / 06'51" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'35") | 1007 / 1007 | 165 / 84 |
| 2 | | 06'26" (+00'53") | 1002 / 2009 | 177 / 87 |
| 3 | | 09'28" (+03'55") | 1008 / 3018 | 129 / 81 |
| 4 | | 06'15" (+00'42") | 1004 / 4022 | 182 / 87 |
| 5 | | 06'05" (+00'32") | 1006 / 5028 | 184 / 89 |
| 6 | | 05'51" (+00'18") | 1005 / 6033 | 186 / 91 |
| 7 | | 05'58" (+00'25") | 1005 / 7039 | 183 / 91 |
| 8 | | 07'15" (+01'42") | 1003 / 8043 | 139 / 98 |
| 9 | | 05'40" (+00'07") | 1004 / 9047 | 183 / 96 |
| 10 | | 05'33" | 1000 / 10047 | 186 / 96 |
| 11 | | 07'18" (+01'45") | 1007 / 11055 | 130 / 105 |
| 12 | | 06'07" (+00'34") | 1002 / 12057 | 172 / 94 |
| 13 | | 08'51" (+03'18") | 1005 / 13063 | 103 / 108 |
| 14 | | 06'48" (+01'15") | 1007 / 14070 | 163 / 89 |
| 15 | | 07'03" (+01'30") | 1006 / 15077 | 164 / 86 |
| 16 | | 08'11" (+02'38") | 295 / 15372 | 153 / 79 |
9月累積里程 : 106.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'28" | 00:13'40" |
| 3 | 09'30" | 00:23'10" |
| 4 | 06'20" | 00:29'30" |
| 5 | 06'05" | 00:35'35" |
| 6 | 05'53" | 00:41'28" |
| 7 | 06'00" | 00:47'28" |
| 8 | 07'17" | 00:54'45" |
| 9 | 05'41" | 01:00'26" |
| 10 | 05'35" | 01:06'01" |
| 11 | 06'51" | 01:12'52" |
| 12 | 06'13" | 01:19'05" |
| 13 | 08'49" | 01:27'54" |
| 14 | 06'53" | 01:34'47" |
| 15 | 06'51" | 01:41'38" |
| 15.3 | 10'56" | 01:44'52" |
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