8.0 km | 00:38:02 | 04:44/km日期: 2016-09-09 18:49 - 總爬升: 114 m - 卡路里: 397 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 96%
Pace: 04'48" / 04'44" / 04'41" / 04'51" / 04'45" / 04'46" / 04'43" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'10") | 1000 / 1000 |
| 2 | | 04'44" (+00'06") | 1000 / 2000 |
| 3 | | 04'41" (+00'03") | 1000 / 3000 |
| 4 | | 04'50" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'07") | 1000 / 6000 |
| 7 | | 04'43" (+00'05") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'01" | 21 / 8021 |
9月累積里程 :
200.14 km 
asics tartherzeal 3 TS 累積 :
616.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'41" | 00:14'13" |
| 4 | 04'51" | 00:19'04" |
| 5 | 04'45" | 00:23'49" |
| 6 | 04'46" | 00:28'35" |
| 7 | 04'43" | 00:33'18" |
| 8 | 04'39" | 00:37'57" |
| 8.0 | 03'49" | 00:38'02" |
展開計圈分析
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