16.0 km | 02:31:33 | 09:26/km日期: 2024-09-14 06:12 - 總爬升: 236 m - 平均心率: 119 - 卡路里: 1166 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 87
Pace: 08'09" / 07'48" / 07'25" / 08'37" / 07'42" / 07'01" / 07'55" / 07'40" / 07'23" / 08'15" / 07'43" / 07'00" / 17'55" / 13'22" / 12'59" / 13'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'17") | 1000 / 1000 |
| 2 | | 07'47" (+00'48") | 1000 / 2000 |
| 3 | | 07'25" (+00'26") | 1000 / 3000 |
| 4 | | 08'37" (+01'38") | 1000 / 4000 |
| 5 | | 07'41" (+00'42") | 1000 / 5000 |
| 6 | | 07'01" (+00'02") | 1000 / 6000 |
| 7 | | 07'54" (+00'55") | 1000 / 7000 |
| 8 | | 07'40" (+00'41") | 1000 / 8000 |
| 9 | | 07'22" (+00'23") | 1000 / 9000 |
| 10 | | 08'14" (+01'15") | 1000 / 10000 |
| 11 | | 07'43" (+00'44") | 1000 / 11000 |
| 12 | | 06'59" | 1000 / 12000 |
| 13 | | 17'55" (+10'56") | 1000 / 13000 |
| 14 | | 13'21" (+06'22") | 1000 / 14000 |
| 15 | | 12'58" (+05'59") | 1000 / 15000 |
| 16 | | 13'54" (+06'55") | 1000 / 16000 |
| 17 | | 16'40" (+09'41") | 37 / 16037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
253.17 km 
喬丹飛影 2.0 累積 :
4186.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'48" | 00:15'57" |
| 3 | 07'25" | 00:23'22" |
| 4 | 08'37" | 00:31'59" |
| 5 | 07'42" | 00:39'41" |
| 6 | 07'01" | 00:46'42" |
| 7 | 07'55" | 00:54'37" |
| 8 | 07'40" | 01:02'17" |
| 9 | 07'23" | 01:09'40" |
| 10 | 08'15" | 01:17'55" |
| 11 | 07'43" | 01:25'38" |
| 12 | 07'00" | 01:32'38" |
| 13 | 17'55" | 01:50'33" |
| 14 | 13'22" | 02:03'55" |
| 15 | 12'59" | 02:16'54" |
| 16 | 13'54" | 02:30'48" |
| 16.0 | 16'22" | 02:31'25" |
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