恭喜破PB
半馬 | 01:43:48 | 04:55/km | 第14半馬| 官方成績 |
| 日期 | 2024-09-14 |
| 成績 | 01:43:48 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'46" | 00:47'42" |
| 00:23'56" (+00'10") |
| 00:24'48" (+01'02") | 00:50'03" (+02'21") |
| 00:25'15" (+01'29") |
|
日期: 2024-09-14 17:00 - 地點: 潭雅神綠園道 - 天氣: 雨天 - 卡路里: 1214 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 98.1
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'29") | 994 / 994 |
| 2 | | 04'33" | 1007 / 2001 |
| 3 | | 04'44" (+00'11") | 1011 / 3012 |
| 4 | | 04'38" (+00'05") | 993 / 4006 |
| 5 | | 04'46" (+00'13") | 1009 / 5016 |
| 6 | | 04'36" (+00'03") | 997 / 6014 |
| 7 | | 04'48" (+00'15") | 1004 / 7019 |
| 8 | | 04'55" (+00'22") | 1005 / 8025 |
| 9 | | 04'51" (+00'18") | 1014 / 9039 |
| 10 | | 04'43" (+00'10") | 994 / 10034 |
| 11 | | 04'56" (+00'23") | 1001 / 11035 |
| 12 | | 04'51" (+00'18") | 1015 / 12050 |
| 13 | | 04'58" (+00'25") | 1004 / 13054 |
| 14 | | 05'03" (+00'30") | 990 / 14045 |
| 15 | | 04'56" (+00'23") | 1005 / 15050 |
| 16 | | 05'24" (+00'51") | 999 / 16050 |
| 17 | | 04'54" (+00'21") | 1003 / 17054 |
| 18 | | 04'55" (+00'22") | 999 / 18053 |
| 19 | | 04'57" (+00'24") | 1005 / 19058 |
| 20 | | 05'02" (+00'29") | 1014 / 20073 |
| 21 | | 05'07" (+00'34") | 993 / 21066 |
| 22 | | 04'17" | 81 / 21148 |
體感溫度偏高。因為下雨天所以跑感不錯。可惜補給站太少
賽後評分: 補給站太少
給 4 星 
9月累積里程 :
311.71 km 
nike vaporflynext%3白 累積 :
271.5 kmAndroid - samsung SM-G9960 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'30" | 00:09'36" |
| 3 | 04'48" | 00:14'24" |
| 4 | 04'37" | 00:19'01" |
| 5 | 04'45" | 00:23'46" |
| 6 | 04'40" | 00:28'26" |
| 7 | 04'45" | 00:33'11" |
| 8 | 04'58" | 00:38'09" |
| 9 | 04'50" | 00:42'59" |
| 10 | 04'43" | 00:47'42" |
| 11 | 04'56" | 00:52'38" |
| 12 | 04'51" | 00:57'29" |
| 13 | 04'58" | 01:02'27" |
| 14 | 05'09" | 01:07'36" |
| 15 | 04'54" | 01:12'30" |
| 16 | 05'22" | 01:17'52" |
| 17 | 04'57" | 01:22'49" |
| 18 | 04'54" | 01:27'43" |
| 19 | 04'58" | 01:32'41" |
| 20 | 05'04" | 01:37'45" |
| 21 | 05'07" | 01:42'52" |
| 21.1 | 04'51" | 01:43'31" |
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