25.1 km | 02:20:21 | 05:36/km日期: 2024-09-28 05:32 - 平均心率: 154 - 卡路里: 1326 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 99.6
Pace: 05'21" / 05'11" / 05'22" / 05'25" / 05'11" / 05'30" / 05'06" / 05'06" / 05'09" / 05'05" / 06'08" / 05'06" / 05'13" / 05'01" / 05'07" / 06'11" / 05'12" / 05'38" / 05'05" / 05'07" / 06'30" / 05'27" / 08'08" / 07'31" / 05'37" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 |
| 2 | | 05'10" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'06" (+00'05") | 1000 / 7000 |
| 8 | | 05'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 06'08" (+01'07") | 1000 / 11000 |
| 12 | | 05'05" (+00'04") | 1000 / 12000 |
| 13 | | 05'12" (+00'11") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'07" (+00'06") | 1000 / 15000 |
| 16 | | 06'11" (+01'10") | 1000 / 16000 |
| 17 | | 05'11" (+00'10") | 1000 / 17000 |
| 18 | | 05'37" (+00'36") | 1000 / 18000 |
| 19 | | 05'04" (+00'03") | 1000 / 19000 |
| 20 | | 05'07" (+00'06") | 1000 / 20000 |
| 21 | | 06'29" (+01'28") | 1000 / 21000 |
| 22 | | 05'27" (+00'26") | 1000 / 22000 |
| 23 | | 08'07" (+03'06") | 1000 / 23000 |
| 24 | | 07'30" (+02'29") | 1000 / 24000 |
| 25 | | 05'37" (+00'36") | 1000 / 25000 |
| 26 | | 18'43" (+13'42") | 49 / 25049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
326.00 km 
ASICS GT-2000 11(4E寬楦) 黑/白底 累積 :
766.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'22" | 00:15'54" |
| 4 | 05'25" | 00:21'19" |
| 5 | 05'11" | 00:26'30" |
| 6 | 05'30" | 00:32'00" |
| 7 | 05'06" | 00:37'06" |
| 8 | 05'06" | 00:42'12" |
| 9 | 05'09" | 00:47'21" |
| 10 | 05'05" | 00:52'26" |
| 11 | 06'08" | 00:58'34" |
| 12 | 05'06" | 01:03'40" |
| 13 | 05'13" | 01:08'53" |
| 14 | 05'01" | 01:13'54" |
| 15 | 05'07" | 01:19'01" |
| 16 | 06'11" | 01:25'12" |
| 17 | 05'12" | 01:30'24" |
| 18 | 05'38" | 01:36'02" |
| 19 | 05'05" | 01:41'07" |
| 20 | 05'07" | 01:46'14" |
| 21 | 06'30" | 01:52'44" |
| 22 | 05'27" | 01:58'11" |
| 23 | 08'08" | 02:06'19" |
| 24 | 07'31" | 02:13'50" |
| 25 | 05'37" | 02:19'27" |
| 25.0 | 18'14" | 02:20'21" |
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