8.0 km | 00:52:06 | 06:30/km日期: 2016-09-21 19:12 - 卡路里: 602 Cal - 平均步頻: 182
Pace: 07'10" / 07'44" / 10'15" / 12'43" / 09'04" / 06'25" / 05'22" / 12'53" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'18") | 1000 / 1000 |
| 2 | | 06'59" (+01'48") | 1000 / 2000 |
| 3 | | 07'21" (+02'10") | 1000 / 3000 |
| 4 | | 07'53" (+02'42") | 1000 / 4000 |
| 5 | | 06'34" (+01'23") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 06'00" (+00'49") | 1000 / 8000 |
| 9 | | 05'03" | 13 / 8013 |
9月累積里程 : 186.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'44" | 00:14'54" |
| 3 | 10'15" | 00:25'09" |
| 4 | 12'43" | 00:37'52" |
| 5 | 09'04" | 00:46'56" |
| 6 | 06'25" | 00:53'21" |
| 7 | 05'22" | 00:58'43" |
| 8 | 12'53" | 01:11'36" |
| 8.0 | 04'59" | 01:11'40" |
展開計圈分析
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